Treatment Planning & Goal Setting

This lesson will assist students in setting achievable goals that promote their mental wellness. Through goal-setting exercises, planning activities, and motivational discussions, students will learn how to create and maintain goals that support their mental health. This lesson is important as it equips students with the skills to manage their mental wellness proactively.

In these individualized 40-minute sessions, clients will use biopsychosocial interviews to develop personalized success maps. This empowers clients to gain clarity, set meaningful goals, and chart a path toward their future self. Audience: Individual client, Tier 3 support, Duration: 40 minutes per session.

This lesson focuses on helping students set achievable mental health goals and develop motivation strategies. Through guided discussions and activities, students will learn to track their progress and adjust their plans as needed. This lesson is important as it equips students with essential skills for personal growth and resilience, fostering a proactive approach to mental health and well-being.

An empowering individual session for students to articulate their aspirations and set realistic goals. It helps in developing a positive mindset towards personal achievements. This lesson is designed for 9th-grade students and lasts 30 minutes, focusing on self-awareness and personal growth.

An individual counseling script guiding one-on-one sessions through setting wellness goals and tracking progress. This Tier 3 session helps counseling students develop personalized wellness plans, reflect on progress, and measure goal achievement over 50 minutes.

This 5-session lesson is designed for a 3rd grade student on an IEP, focusing on identifying negative and positive self-talk, understanding coping strategies, and exploring cognitive behavioral triangle connections. Each 20-minute session will empower the student with practical skills to transform negative thoughts into positive ones, enhancing their emotional well-being and resilience.

This 6-week program is designed for a 9th-grade male student who enjoys art and struggles with mental health. The objective is to improve executive functioning skills, identify emotions, regulate emotions, and learn coping skills. Each session lasts 10 minutes and includes a lesson plan, worksheet, activity, game, discussion, project, and a cool-down activity.

This 3-session lesson is designed for a student struggling with low self-esteem, negative mindset, perfectionism, PTSD, anxiety, and depression. It focuses on teaching positive coping strategies, 'I' statements, positive self-talk, and reframing negative thoughts to help manage overwhelming situations. Each session is 30 minutes long and includes a variety of engaging components to support individual growth and emotional well-being.

A lesson that introduces families to mindfulness practices, including guided meditation, breathing exercises, mindfulness activities, journaling for reflection, and group discussion.

This lesson explores the role of counseling services in shaping students' identities and experiences in public schools. It is designed for adults, focusing on how counseling can support the development of well-rounded individuals in a diverse society. The session will last 30 minutes and is crucial for understanding the integration of counseling in educational settings.

Engage in a brief mindfulness exercise to center thoughts and feelings. This practice helps individuals improve focus and decrease stress in just a few minutes. Designed for individual adults, this Tier 3 lesson focuses on coping skills through a 10-minute session.

In this 45-minute small-group session, 10th graders will use solution-focused brief therapy techniques to map concrete steps toward their personal goals using the miracle question—boosting clarity and motivation. This Tier 2 group counseling lesson guides students in defining their goals, visualizing success, and creating action plans to foster self-efficacy and progress.

This three-session individual counseling series for 8th graders focuses on reframing negative thinking patterns into positive ones. It's crucial for developing emotional resilience and improving mental well-being. Each session lasts 30 minutes and is designed to provide personalized support and practical strategies for managing negative thoughts.

A personalized session aimed at helping students embrace their unique strengths and foster a positive self-image through tailored affirmations and self-reflective activities. This lesson is important as it empowers students to recognize and celebrate their individuality, boosting self-esteem and motivation. Designed for a 12th-grade student, this session will last 20 minutes and is classified as Tier 3: Individual support.

This follow-up individual counseling session aims to build on the previous lesson by introducing journaling and positive self-talk as additional strategies to manage overthinking. These techniques can help the student process thoughts and emotions more effectively, leading to improved mental well-being and focus.

A 10-minute Tier 3 counseling session guide for 9th graders to practice quick mindfulness and breathing exercises for stress reduction and improved focus. This individual support session equips students with easy-to-follow techniques they can use anytime.

In this lesson, students will engage in reflective goal setting to identify and articulate personal, academic, and wellness goals for the remainder of the semester. This lesson is important as it encourages self-reflection, personal responsibility, and growth, helping students to focus on their priorities and develop a plan for achieving their objectives.

In this 30-minute small-group lesson for middle school counseling teams, participants will refine SMART goal creation and tailor objectives for individual client needs. This targeted session supports counselors in enhancing treatment planning by providing structured tools and best practices.

This series of 10 counseling sessions for 1st-grade students focuses on implementing self-regulation strategies to manage frustration and negative emotions. Each session builds on the previous one, reinforcing emotional intelligence and social skills, helping students navigate their feelings and interactions more effectively. Designed for a Tier 1 classroom setting, each session lasts 30 minutes.

This lesson helps adults identify and transform negative self-talk into constructive thoughts. Through interactive activities, participants will practice recognizing negative patterns and applying strategies to foster positive thinking. This lesson is crucial for enhancing mental well-being and promoting a healthier mindset.

This lesson is designed to help 9th and 10th graders in an alternative classroom setting understand and set social-emotional goals. Through a guided discussion and a worksheet activity, students will explore the importance of social-emotional skills and how setting personal goals can enhance their well-being and interpersonal relationships. This lesson is crucial as it empowers students to take charge of their emotional growth, fostering resilience and self-awareness.

An individual counseling activity that helps an 8th grade student identify and create a personalized safe space or ‘calm spot’ in their mind to manage anxiety and stress. This Tier 3 lesson pack includes a guided plan, visualization slides, counselor script, blueprint worksheet, and reflection journal to support one-on-one sessions, lasting 30 minutes.

This lesson helps students develop mindful academic strategies by setting achievable goals and identifying potential obstacles. By combining mindfulness techniques with planning exercises, students will enhance their focus and perseverance. This lesson is important as it equips students with skills to manage stress and improve their academic performance.

This 50-minute one-on-one counseling session helps a 10th grade student explore feelings of being stuck, identify personal barriers to motivation, and craft actionable strategies for forward momentum. It’s designed as an intensive Tier 3 intervention to empower individual growth and goal achievement.

This lesson helps students who have experienced trauma develop a future-focused mindset, encouraging them to set goals and envision a positive future. It's vital for building hope and motivation, especially for 7th graders. The lesson is designed for a small group setting, lasting 55 minutes, and focuses on Tier 2 support.

This three-session lesson is designed for a student struggling with low self-esteem and negative self-perception. The focus is on helping the student identify their strengths, practice positive self-talk, and reframe negative thoughts. Each session lasts 20 minutes and includes a lesson plan, worksheet, discussion, and warm-up activity to support individual growth and self-awareness.

Short, focused exercises to teach mindfulness techniques for stress reduction and emotional regulation for an individual 11th grade student. This Tier 3 session is a 30-minute individual counseling mini-session to equip the student with practical tools for emotional regulation.

An individual counseling activity for an 8th grader to identify and create a personalized mental ‘calm spot’ to manage anxiety and stress; Tier 3 support in one 30-minute session.

This lesson is designed to help high school cheerleaders manage stress effectively through engaging activities and practical strategies. By focusing on stress reduction, the lesson aims to enhance their performance, well-being, and team dynamics. The session will last 30 minutes and is tailored for a small group setting, ensuring personalized attention and support.

This lesson is designed for a visually impaired student experiencing low self-esteem and emotional dysregulation. Over four 20-minute sessions, the student will learn and apply positive coping skills such as 'stop and think' strategies, 'I statements', anxiety coping skills, and grounding techniques. This lesson aims to empower the student to manage overwhelming scenarios and build resilience.

This lesson focuses on enhancing self-esteem among adults through interactive activities and discussions. Participants will explore their personal strengths, share experiences, and reflect on their self-worth. This lesson is important as it empowers individuals to recognize their value, leading to improved mental health and personal growth.

This small group session introduces students to a variety of anger management strategies, helping them develop a personalized plan. Perfect for those needing extra support.

In this one-on-one counseling session, the student will craft a personalized resilience-building plan by exploring their strengths and using narrative reframing techniques. This targeted, evidence-based approach supports individual growth and emotional wellness. Audience: Individual counseling student; Duration: one 25-minute session.

This counseling lesson plan for high school students focuses on the concept of taking life 'one day at a time.' It's designed to help young adults manage stress, set realistic goals, and develop resilience. The lesson is important as it equips students with practical strategies to handle everyday challenges and build a positive mindset. The session will last 60 minutes and includes a lesson plan and a warm-up activity.

This lesson aims to help teenagers understand and practice goal-setting techniques, which are essential for both personal and academic success. Through practical exercises and discussions, students will learn how to create SMART goals and develop action plans to achieve them. This lesson is important because it empowers youth to take control of their future, improving their confidence and motivation.

In a one-on-one session, this lesson will help a student develop a positive mindset by identifying negative thought patterns and replacing them with positive affirmations. This is essential for enhancing self-esteem and motivation.

This lesson focuses on developing a positive mindset to enhance mental well-being. Students will engage in activities that promote gratitude, positive affirmations, and visualization techniques. This lesson is important as it helps students build resilience, improve their emotional health, and foster a more optimistic outlook on life.

A focused 20-minute personalized counseling session for a kindergarten student to assess calming strategies, practice new techniques, and develop an individualized coping plan. This Tier 3 intervention strengthens self-regulation skills with immediate feedback and clear expectations.

In this lesson, counselors will present to teachers on how to guide students in setting realistic goals and creating actionable plans. This lesson is important as it helps students develop organizational skills and self-motivation, which are crucial for academic success and personal growth. By the end of the lesson, teachers will be equipped to help students identify specific goals and outline steps to achieve them.

In this 30-minute Tier 3 individual support session, 8th-grade students will learn and practice clinical intake interviews through a structured role-play activity. This lesson is crucial for developing active listening, structured data collection, and foundational counseling skills. Components include a detailed Lesson-Plan Script, Key Intake Questions Slide Deck, and Pair Role-Play Activity.

This lesson is designed for 6th to 8th graders to help them build self-confidence, improve self-image, and develop a positive mindset. The session will cover topics such as body image, handling negative self-talk, and building resilience. The duration of the lesson is 45 minutes.

Focus on developing a positive internal dialogue to improve emotional regulation. This lesson helps students replace negative thoughts with positive affirmations, enhancing self-esteem and emotional resilience. Designed for 11th-grade students, this 45-minute session provides individual support to foster emotional growth and resilience.

A one-on-one counseling session for 5th graders focused on identifying emotions and learning coping strategies. This Tier 3 individualized lesson empowers students to understand their feelings and practice tools for emotional regulation within 30 minutes.

A focused mindfulness session that helps students develop a positive inner dialogue and reduce negative self-talk, crucial for individual self-esteem development. This session is designed for 11th-grade students and is intended to be completed in 15 minutes as a Tier 3 individual support intervention.

This lesson focuses on helping a student develop coping skills for depression and anxiety through personalized strategies and activities. Over two 30-minute sessions, the student will engage in discussions, worksheets, and readings to better understand and manage their emotions. This lesson is crucial for empowering the student to navigate their feelings and improve their mental well-being.

In this 45-minute, one-on-one session, the student will learn to recognize their emotions and practice personalized strategies to regulate them. This Tier 3 lesson empowers a 3rd grader to build a “Calm Toolbox” they can use anytime they feel upset or overwhelmed.

In this workshop, middle school students will explore the concept of goal setting, distinguishing between long-term and short-term goals. They will create personalized action plans and engage in peer reviews to refine their goals. This lesson is crucial for developing students' planning and organizational skills, which are essential for academic and personal success.

A 45-minute one-on-one session guiding an 8th grader to uncover their personal drives, set intrinsic motivation goals, and create a plan for positive change. This individual psychoeducation session helps students identify their ‘why,’ boosting self-awareness and empowering ongoing growth.

A targeted small-group mindfulness session for 2nd graders focusing on emotional regulation and on-task behavior through self-monitoring checklists. This Tier 2 intervention helps students build awareness and control, improving focus and emotional well-being. Audience: 2nd Grade Group; Sessions: 1; Duration: 30 minutes.

In this 55-minute small-group Tier 2 counseling lesson, 11th graders will learn to identify complex emotions, map their triggers using an emotion wheel, and practice navigating feelings through role-play scenarios. This guide equips students with tools for self-understanding and coping in real-life situations.

This series of 10 counseling lessons is designed for a 1st grade special education student who is demonstrating a pattern of poor choices affecting their social interactions. The lessons aim to develop personal accountability and self-regulation skills, crucial for improving social relationships and overall classroom behavior. Each session is 30 minutes long, focusing on interactive and engaging activities tailored to individual needs.

This lesson involves a simulation-based activity where students role-play as grief counselors and clients. Through this exercise, students will learn effective communication and empathy skills, which are crucial for interpersonal relationships and emotional intelligence. The lesson includes feedback sessions to help students reflect on their performance and improve their skills, making it a valuable experience for personal and professional development.

This lesson is designed for 1st to 3rd grade students with special needs and behavior challenges. The objective is to engage students in a fun, collaborative, and hands-on activity that helps them understand the connection between helpful and unhelpful thoughts and their feelings and behaviors using cognitive behavioral therapy (CBT) principles. The lesson is designed to be completed in 15 minutes.

A 30-minute Tier 2 group session designed to help adult learners identify their personal motivators, overcome common motivational barriers, and develop practical strategies for maintaining momentum. Participants will engage in discussions, activities, and reflection to fuel their drive and achieve their goals.

A series of six lessons designed for 6th-8th graders to enhance social skills in a group counseling setting. Each lesson focuses on different aspects of social interaction, including communication, empathy, teamwork, conflict resolution, friendship building, and self-awareness, with a duration of 30 minutes per session.

An individualized session tailored for a 10th-grade student with autism to explore emotions and develop personalized strategies for managing them effectively. This lesson aims to enhance emotional intelligence and is designed to be completed in 30 minutes.

This lesson helps students in grades 10-12 strategize balancing their immediate academic goals with long-term wellbeing. Through activities centered around goal-setting and personal wellness planning, students learn techniques to prioritize their mental health alongside academic pressures.

In this engaging 30-minute session, high school students will explore the importance of setting both short-term and long-term academic goals. Through interactive discussions and activities, students will learn how to create actionable plans that align with their aspirations, fostering a sense of direction and motivation in their educational journey. This lesson is crucial for empowering students to take charge of their academic success and develop essential life skills.

In this engaging lesson, high school students in a therapeutic classroom will explore various cognitive distortions and learn techniques to challenge and reframe unhelpful thoughts. This lesson is crucial for fostering self-awareness and emotional regulation, empowering students to make informed choices about their moods and behaviors. The session will last 35 minutes and is designed as a Tier 2 group lesson.

This 5-session lesson is designed for a middle school student struggling with educational success and motivation, particularly due to a trauma history and complex family dynamics. The lesson focuses on fostering internal motivation for school by exploring personal goals, understanding the value of effort, and building resilience. Each session is 30 minutes long and includes a variety of engaging activities to support individual learning.

This 6-session individual lesson is designed to support a student dealing with cultural adjustment challenges, immigrant-related stress, grief, and family separation. The goal is to provide cultural adjustment support, foster social connections, offer grief support, and build resilience. Each session is 45 minutes long and will include a variety of engaging components such as a lesson plan, worksheet, video, activity, game, script, warm-up, and cool-down. The lesson will be tailored to meet the student's language needs, with materials available in Spanish.

This lesson is designed for a 3rd-grade student in an individual counseling setting. The goal is to help the student identify what they need to feel comfortable and successful when facing a perceived school challenge. This is important as it empowers the student to articulate their needs, fostering self-awareness and self-advocacy skills.

This lesson is designed for students who struggle with emotional regulation and decision-making, focusing on enhancing their problem-solving skills through realistic scenarios and CBT strategies. The session will last 30 minutes, incorporating differentiation strategies and offering a Spanish translation option to ensure accessibility for all learners.

An individual session aimed at transforming negative self-talk into positive affirmations, helping students cultivate a healthier inner dialogue. This lesson is crucial for building self-esteem and fostering a positive mindset in a 9th-grade student, focusing on Tier 3 individual support. The session is designed to be completed in 10 minutes.

This lesson is designed to help a single adult explore their core values in a supportive and trauma-informed telehealth setting. Through guided activities and reflection, the participant will gain insights into their personal values, which can enhance self-awareness and decision-making. This lesson is important as it fosters personal growth and emotional well-being, providing a foundation for healthier relationships and life choices.

This individual lesson focuses on teaching students the impact of self-talk on their self-esteem and performance, providing strategies to cultivate positive inner dialogue. This lesson is crucial as it empowers students to harness their inner voice for improved self-esteem and academic performance. Designed for 10th-grade students, it is a 35-minute session tailored for individual support.

This individual counseling session empowers students to practice mindful decision-making skills tailored to their personal academic and life scenarios. Through personalized guidance, students will learn to evaluate choices and consider long-term impacts, enhancing their critical thinking and responsibility.

Students will engage in mindfulness exercises to improve focus and reduce stress, promoting better mental well-being. This lesson is vital for enhancing concentration and emotional regulation, helping students navigate their emotions and daily challenges more effectively. Designed for a 5th-grade group, this session will last 30 minutes and is classified as Tier 2: Group support.

A 4-session, 30-minute Tier 2 SEL program for 7th graders to learn and practice goal-setting skills, culminating in personal SMART goals and action plans. This group support lesson uses engaging, non-corny activities to help students reflect on their strengths, set meaningful goals, and plan for obstacles as they wrap up the school year.

Students will engage in a one-on-one session to delve into personal interests and future aspirations, fostering self-discovery and planning skills. This lesson is important as it helps students gain self-awareness and develop a roadmap for their future, tailored to their unique interests and goals. Designed for a 9th-grade student, this session will last 30 minutes and is classified as Tier 3: Individual support.

This 3-session lesson for 3rd and 4th graders focuses on developing coping skills for test anxiety and addressing perfectionism. Students will learn practical strategies to manage stress and build confidence, helping them perform better in academic settings. Each session is 15 minutes long, designed for small groups needing extra support.

This lesson teaches the impact of self-talk on self-esteem and mental well-being, providing strategies for cultivating positive internal dialogue. Designed for 10th-grade students, this 20-minute session focuses on empowering individuals to harness the power of their thoughts to improve self-esteem and mental health.

This lesson empowers individuals to prioritize their own mental health through self-care practices. It focuses on creating personalized self-care plans for individual adults, providing a comprehensive understanding of mental health first aid. The lesson is designed for a 60-minute session and includes a lesson plan, slide deck, and reflection journal.

Equip students with emotional coping skills for when they encounter personal challenges. They will learn practical strategies for immediate emotional support, fostering resilience and a positive mental health framework.

This lesson is designed for intellectually impaired grade 7 students to help them understand and express their feelings. By learning to share their emotions, students will improve their communication skills and emotional intelligence, which are crucial for personal and social development. The session will last 20 minutes and includes a lesson plan and worksheet, considering IEPs, low intellectual functioning, and multilingual needs.

Students will explore how altering their mindset can transform their academic and personal lives. This lesson will focus on practical strategies to shift from a fixed to a growth mindset. This lesson is important as it empowers students to embrace challenges and learn from failures, fostering resilience and a love for learning. Designed for a 5th-grade group, this session will last 40 minutes and provide Tier 2 support.

This individual counseling session is designed for an 11th-grade student experiencing anxiety symptoms. The session will focus on introducing the concept of positive self-talk and its impact on emotional well-being. The student will learn how to create a personalized self-talk script for anxiety-inducing situations, enhancing their ability to manage emotions and stress effectively. This session is crucial for developing resilience and promoting a positive mindset.