Depression Awareness

This lesson focuses on promoting wellness and emotional well-being among elementary and middle school students. Through a combination of discussion, video, and activities, students will explore the importance of being active, understanding emotions, and developing healthy habits. This lesson is crucial as it helps students build a foundation for mental health awareness and social-emotional skills, which are essential for their overall development and success.

This lesson introduces 4th graders to the concept of emotions, focusing on understanding and expressing feelings like happiness and sadness. Using the 'Emotions StoryBots' video, students will learn how different activities and friends can influence their emotions and how to cope with sadness. This lesson is important as it helps students recognize and articulate their feelings, promoting emotional intelligence and mental well-being.

This lesson aims to raise mental health awareness among students in grades 5 to 7 through an engaging group session. By understanding mental health, students can better support themselves and others, fostering a more empathetic and supportive school environment. The lesson includes a 30-minute session with a focus on interactive learning and group activities.

This lesson introduces 8th-grade students to the basics of mental health awareness, focusing on recognizing common struggles like depression, anxiety, and substance abuse. It aims to equip students with basic tools to manage these feelings and encourage them to support each other and seek help when needed. This single 45-minute session is crucial for fostering a supportive and informed classroom environment.

This lesson introduces 7th-grade students to coping strategies for managing feelings of depression. Through a combination of video content and interactive activities, students will explore various techniques to help them understand and manage their emotions. This lesson is crucial as it equips students with practical skills to handle emotional challenges, promoting mental well-being and resilience.

This lesson introduces 8th graders to the basics of mental health, focusing on recognizing signs of depression, anxiety, and substance use, and providing tools to improve mental health. It's crucial for students to understand these concepts to support themselves and others, and to know when and how to seek help. The lesson is designed for one 45-minute session, making it accessible and impactful for all students.

This lesson introduces 7th-grade students to the importance of mental health, focusing on recognizing signs in themselves and peers, understanding basic coping mechanisms, and knowing how to seek help. It's crucial for students to develop awareness and skills to manage mental health challenges, promoting a supportive and empathetic classroom environment. The lesson is designed for one 45-minute session.

This lesson focuses on empowering 12th grade female students to manage symptoms of depression through collaborative discussion. By engaging in a supportive dialogue, students will explore strategies and share experiences in a safe environment. This lesson is important as it fosters a sense of community and understanding, helping students to feel less isolated and more equipped to handle their emotions.

This lesson focuses on suicide prevention and social-emotional support for 9th-grade students. It aims to build emotional resilience and awareness, providing students with the tools and understanding to support themselves and others. This important session will help students recognize signs of emotional distress and learn strategies to seek help and offer support, fostering a supportive community environment.

This lesson introduces students to mindfulness practices, helping them understand and regulate their emotions through simple exercises and reflection. It encourages self-awareness and emotional well-being, promoting a healthy mental state. This lesson is important as it equips students with tools to manage stress and emotions, fostering a positive classroom environment and supporting their overall mental health.

This lesson aims to introduce 9th-grade students to a wide range of mental health challenges, helping them recognize signs and understand the importance of seeking help. By engaging in blended, collaborative, and active learning activities, students will develop empathy and awareness about mental health issues, which is crucial for their personal development and well-being.

This lesson introduces 7th and 8th graders to the concept of mental health, focusing on common challenges like depression, anxiety, and substance abuse. Students will learn to recognize these issues in themselves and others, gain basic tools for managing emotions, and understand how to seek help for themselves or friends. This is a crucial lesson for May Mental Health Awareness Month, aiming to empower students with knowledge and resources for mental well-being.

This lesson focuses on the importance of mental health, debunking myths, and encouraging students to talk openly about their feelings and seek help when needed. The session will include watching a video, group discussions, and interactive activities. This lesson is crucial because it helps students recognize the significance of mental health, fosters a supportive environment, and reduces stigma around mental health issues.

This lesson aims to introduce students in grades 5-8 to the concept of mental health awareness. Through engaging activities, students will learn about the importance of mental health, recognize signs of mental wellness and distress, and explore strategies to maintain a healthy mind. This lesson is crucial as it empowers students with knowledge and skills to support their own mental well-being and that of others.

This lesson plan, titled 'Mindful Quest,' is designed to engage 7th-grade students in understanding mental health through game-based learning. The lesson will involve an interactive game that simulates real-life scenarios related to mental health, followed by a discussion and reflection activity. This approach helps students develop empathy, recognize mental health challenges, and learn coping strategies in a fun and engaging way.

In this lesson, students will learn about emotional wellbeing through discussions and activities that promote positive mental health. They will complete a survey to reflect on their own feelings and coping strategies. This lesson helps students develop self-awareness and emotional literacy, which are crucial for their overall mental health.

This lesson helps 2nd grade students identify and express their emotions through creative activities such as drawing, storytelling, and role-playing. By engaging in these activities, students will build emotional awareness and communication skills, which are essential for their social and emotional development. This lesson is important as it encourages students to understand and articulate their feelings, fostering a supportive classroom environment.

This interactive lesson for 9th graders focuses on mental health through engaging activities and discussions, without the emphasis on physical exercise. Students will explore stress management and emotional well-being through creative and reflective exercises, making mental health education accessible and relatable.

This lesson introduces fourth grade students to essential mental health concepts, focusing on managing stress and understanding emotions. Through interactive activities and discussions, students will learn strategies to promote mental well-being. This lesson is important as it equips students with the tools to recognize and manage their emotions, fostering a supportive and empathetic classroom environment.

This lesson will help students understand the importance of maintaining both their physical and mental health. It will cover topics such as stress management, healthy relationships, and self-care practices. Students will watch and discuss two videos, engage in interactive activities, and complete a brief survey to assess their understanding.

This lesson introduces students to the concept of mental health, debunks common myths, and encourages seeking help when needed. It includes a video, group discussion, and a personal reflection activity.

This 30-minute lesson for 4th graders introduces the concept of mental health awareness, emphasizing the importance of understanding emotions and practicing mindfulness. The lesson aims to equip students with basic strategies to manage their feelings and promote a positive mindset, fostering a supportive classroom environment.

This lesson aims to help 9th grade female students reduce symptoms of OCD through trauma-informed teaching strategies. By focusing on mindfulness and self-awareness, students will learn techniques to manage their symptoms, allowing them to better access classroom instruction. This lesson is important as it empowers students with tools to improve their mental health and academic performance.

In this lesson, students will engage in storytelling and creative expression activities to learn how to identify and articulate their emotions. This lesson is important as it helps build emotional intelligence and empathy among peers, which are crucial skills for personal and social development.

In this one‐session, 30‐minute lesson, 7th graders explore the basics of mental health, learn to recognize emotions in themselves and others, and practice simple coping strategies. This Tier 1 classroom lesson builds self-awareness and empathy, laying the foundation for a supportive school community.

This lesson will help students understand how to identify and manage their emotions. Through discussions and creative expression activities, they will learn coping strategies and the importance of seeking support when needed. This lesson is crucial as it equips students with tools to navigate their emotional well-being, build resilience, and improves their social interactions.

This lesson introduces 2nd-grade students to the concept of emotions, focusing on understanding and coping with grief. Through the engaging 'Emotions StoryBots' video, students will learn about happiness and sadness, and how different activities and friends can influence their feelings. Following the video, students will participate in an interactive game-based activity to express and manage their emotions. This lesson is important as it helps young students develop emotional awareness and coping skills, which are essential for their social and emotional development.

This lesson focuses on helping a student develop coping skills for depression and anxiety through personalized strategies and activities. Over two 30-minute sessions, the student will engage in discussions, worksheets, and readings to better understand and manage their emotions. This lesson is crucial for empowering the student to navigate their feelings and improve their mental well-being.

This lesson focuses on teaching 3rd-grade students the importance of friendship and peer support for mental wellness. Through interactive activities and discussions, students will learn how to identify qualities of a good friend, understand the value of supporting peers, and practice empathy. This lesson is crucial for fostering a supportive classroom environment and helping students develop essential social-emotional skills.

Students will meet the school counselor and learn about different feelings and emotions through storytelling and drawing. This lesson helps young students understand and express their emotions effectively, which is crucial for their social-emotional development.

This lesson focuses on the impact of online bullying on mental health, using the 'Short Film: Are You Okay?' video to illustrate real-life scenarios. Students will engage in discussions and reflections to understand the importance of empathy and communication in addressing bullying. This lesson is vital for promoting a supportive and safe online environment.

Teach students to recognize their internal warning signs by engaging them in a mindfulness activity that helps them tune into their feelings and bodily sensations. This lesson is crucial for fostering self-awareness and emotional regulation.

This lesson aims to help students struggling with anxiety and depression by focusing on building self-esteem and developing coping skills. Through experiential learning and trauma-informed teaching strategies, students will engage in activities that promote self-awareness and resilience. This lesson is important as it provides students with practical tools to manage their emotions and improve their mental well-being.

This lesson aims to educate 9th-grade students about mental health awareness in a concise and impactful 5-minute slide presentation. It's crucial for students to understand the importance of mental health, recognize signs of mental distress, and know how to seek help, fostering a supportive and informed school environment.

This lesson introduces students to basic mental health first aid concepts, focusing on identifying signs of stress or anxiety and ways to offer support. It empowers students with the knowledge to care for themselves and others, fostering a supportive and empathetic classroom environment.

In this lesson, students will explore different emotions and learn how to express them in healthy ways through art and writing activities. This lesson is important as it helps young students understand their feelings and the significance of sharing them, which is crucial for their mental wellbeing and social development.

This 5-session lesson plan for 7th graders focuses on social emotional learning, specifically designed for small groups needing extra support. Each 30-minute session will help students explore and understand their emotions, develop empathy, and improve interpersonal skills, which are crucial for their personal and academic growth.

This lesson focuses on suicide prevention tips for 7th graders, emphasizing the importance of mental health awareness and providing strategies for seeking help. It's crucial for students to understand that they are not alone and that there are resources and people available to support them. The session will last 30 minutes and is designed to be engaging and supportive, fostering a safe environment for discussion.

This lesson helps students recognize and understand their emotions as a first step toward mental health and suicide prevention. By understanding their own emotions, students can better manage them and use healthy coping strategies.

This lesson introduces 4th grade students to the basic concepts of mental well-being and mindfulness. The primary focus is on a guided breathing exercise to help students manage stress effectively. This lesson is important as it equips young learners with crucial tools to maintain their mental health, laying a foundation for lifelong well-being.

This lesson introduces 2nd grade students to mindfulness practices to help improve focus and reduce stress. Through engaging and age-appropriate activities, students will learn how to incorporate mindfulness into their daily routine. This lesson is important as it equips young learners with tools to manage their emotions and enhance their concentration, fostering a positive learning environment.

This lesson explores the emotion of sadness, helping students recognize it and understand its role in their mental health. Through guided discussions and creative expression through art, students will learn to identify sadness and express it in healthy ways. This lesson is important as it fosters emotional intelligence and provides students with tools to manage their emotions effectively.

This lesson aims to help a 12th-grade female student struggling with anxiety, depression, and low self-esteem to realize she deserves happiness and respect. Through experiential and inquiry-based learning, the student will engage in activities that promote self-acceptance and mental health improvement. The lesson includes a video, discussion, creative collage activity, and quiz to facilitate understanding and personal growth.

This lesson aims to raise awareness about suicide and emphasize the importance of seeking help early. Through videos, discussions, and activities, students will learn how to recognize warning signs, start conversations, and support those in need. This lesson is crucial for fostering a supportive school environment and empowering students to act as lifelines for their peers.

This lesson introduces 9th-grade students to mindfulness practices, focusing on developing skills in focus and emotional regulation. Through guided exercises, students will learn how to pause, breathe, and focus their thoughts effectively. This lesson is important as it equips students with tools to manage stress and improve concentration, which are essential skills for academic success and personal well-being.

This lesson introduces Grade 2 students to the concept of self-awareness through a fun and interactive game. Students will engage in a quick activity that helps them recognize their emotions and thoughts, followed by a worksheet to reinforce learning. This lesson is important as it helps young students develop emotional intelligence, which is crucial for their personal and social development.

This lesson introduces 9th-grade students to the basics of mental health, focusing on understanding and managing emotions. It's crucial for students to develop emotional intelligence and coping strategies to navigate the challenges of adolescence. The lesson is designed for a single 30-minute session, providing foundational knowledge and practical tools for emotional well-being.

In this lesson, students will explore their emotions through interactive storytelling and role-playing activities. This lesson aims to enhance emotional literacy and empathy among young learners by helping them identify and express their feelings in a safe and supportive environment. By engaging in these activities, students will develop a better understanding of their own emotions and learn to empathize with others, which is crucial for their social and emotional development.

This lesson uses a Jeopardy game to teach seventh-grade students about mental health, coping strategies, and the importance of emotional well-being. The interactive game format engages students, enabling them to learn critical information in a fun and memorable way.

This lesson introduces 2nd grade students to mindfulness techniques to help them manage their emotions. They'll practice breathing exercises and discuss how mindfulness can help them feel calmer and more focused. This lesson is important as it equips students with tools to handle stress and emotions, promoting emotional well-being and focus in their daily lives.

This lesson aims to engage the whole school in mental health awareness through interactive activities and games. It's designed to foster a supportive environment where students learn about mental health in a relatable and empowering way. Suitable for a single 30-minute session, this lesson will help students understand the importance of mental health and how to support themselves and others.

This lesson focuses on helping 7th-grade students recognize signs of mental illness in their peers, fostering empathy and understanding. It's crucial for students to learn how to identify and support peers who may be struggling, promoting a supportive and inclusive school environment. The lesson will be conducted in one 30-minute session.

This lesson introduces 3rd-grade students to mindfulness through engaging activities and guided meditations. It aims to help students improve focus and reduce stress by learning techniques to be present and mindful in their daily lives. This lesson is important as it equips students with tools to manage their emotions and enhance their concentration, which can positively impact their academic performance and overall well-being.

This lesson aims to raise mental health awareness among parents of middle school students, coinciding with Mental Health Awareness Month in May 2025. It provides essential knowledge and strategies to support their children's mental well-being in a 10-minute session, including a lesson plan and a parent handout.

This lesson introduces 2nd-grade students to mindfulness techniques to help them manage their emotions and reactions. Students will practice simple breathing exercises and engage in mindful listening activities. This lesson is important as it equips young learners with tools to enhance their emotional regulation and focus, promoting a calm and attentive classroom environment.

In this 30-minute Tier 1 lesson for 7th graders, students will explore the concept of mental health, understand why it matters, and learn practical strategies for self-care and emotion regulation. By the end, they'll feel empowered to recognize their feelings and use healthy coping skills at school and beyond.

This lesson introduces 6th graders to the basics of mental health, emphasizing its importance and relevance to their daily lives. In a 15-minute session, students will engage in a discussion and watch a video to understand mental health concepts, fostering awareness and empathy.

In this lesson, students will explore the connection between empathy and mental health through engaging activities. They will learn how empathy can support peers facing mental health challenges and develop skills to foster a supportive environment. This lesson is important as it encourages students to understand and empathize with others, promoting a positive and inclusive school culture.

This lesson introduces 1st graders to the concept of emotions, focusing on happiness and sadness, through the 'Emotions StoryBots' video. The lesson aims to help students understand and express their feelings, particularly in processing grief. By engaging with the video and participating in a guided discussion, students will learn coping strategies and the importance of sharing emotions with trusted individuals.

This lesson aims to help high school students understand that suicide is a mental health issue. Through a guided discussion and an interactive game, students will explore the complexities of mental health and the importance of seeking help. This lesson is crucial in promoting awareness and empathy, encouraging students to support themselves and others.

This lesson provides a comprehensive overview of mental health, the signs of suicidal thoughts, and practical steps for prevention and intervention. It aims to equip students with the knowledge and skills to recognize mental health issues and respond appropriately.

This lesson provides a comprehensive overview of mental health, the signs of suicidal thoughts, and practical steps for prevention and intervention. It aims to equip students with the knowledge and skills to recognize mental health issues and respond appropriately.

This small group lesson helps students understand that sadness is a natural emotion and can be a helpful signal. It promotes emotional acceptance and helps children learn coping strategies for managing sadness. This lesson is designed for a 3rd grade group and will last 40 minutes, focusing on Tier 2 group support.

In this engaging 10-minute lesson for 6th graders, students will learn to identify and understand their emotions, an essential skill for emotional intelligence and personal growth. Through a brief discussion, an interactive activity, and a short video, students will explore different emotions and how they impact their daily lives.

This 6-week lesson plan is designed to help 7th and 8th graders understand and cope with mental health challenges. Each week focuses on different aspects of mental health, using a variety of engaging strategies such as active learning, collaborative learning, and project-based learning. The lessons aim to normalize mental health discussions, equip students with coping strategies, and encourage seeking help when needed. This approach not only educates students about mental health but also empowers them to take proactive steps in maintaining their mental well-being.

This lesson introduces 3rd grade students to mindfulness practices, focusing on recognizing and managing their emotions. Through interactive activities and guided meditations, students will learn techniques to enhance emotional regulation. This lesson is important as it helps students develop self-awareness and emotional intelligence, which are crucial for their social and academic success.

This lesson helps students identify and articulate their emotions through creative activities like emotion coloring and storytelling. By learning to express their feelings in a healthy and respectful manner, students will develop better emotional awareness and communication skills, which are essential for their social and emotional development.

This lesson will help students understand and manage their emotions through interactive activities that involve identifying different emotions and learning strategies for emotional regulation. It's important for young students to develop emotional intelligence skills as these skills contribute to their overall well-being and interpersonal relationships.

This lesson aims to introduce 7th-grade students to the concept of mental health, emphasizing its importance and how it affects daily life. Through engaging discussions and a thought-provoking video, students will gain a foundational understanding of mental health, helping to reduce stigma and promote awareness. This single 30-minute session will provide students with the tools to recognize and discuss mental health issues openly.

Students will create a personalized mental health toolkit. This activity empowers students to identify and utilize resources to support their mental well-being. This lesson is important as it helps students recognize the importance of mental health and equips them with practical tools to manage stress and emotions. Designed for 8th-grade students, this session will last 60 minutes and is part of a Tier 2 group support intervention.

This lesson focuses on suicide prevention for 12th-grade students, aiming to equip them with the knowledge and skills to recognize warning signs and seek help. It's crucial for fostering a supportive environment and empowering students to take action in critical situations. The lesson is designed for a single 30-minute session and includes a lesson plan, discussion, worksheet, and game to engage students effectively.

This lesson introduces 7th-grade students to the concept of mental health, emphasizing its connection to brain health. Through a combination of video, reading, discussion, and activities, students will explore how emotional, psychological, and social well-being are interconnected. This lesson is crucial for fostering awareness and understanding of mental health, encouraging students to take proactive steps in maintaining their well-being.

This lesson helps 3rd-grade students identify and understand their emotions through creative activities and reflection. Students will engage in a guided mindfulness exercise to learn how to manage their feelings effectively. This lesson is important as it fosters emotional intelligence, helping students to recognize and articulate their emotions, which is crucial for their social and emotional development.

Focus on helping an individual student connect with their emotions deeply, learning to listen to their inner voice and trust their feelings. This lesson is important as it empowers students to understand and manage their emotions, fostering emotional intelligence and self-awareness. Designed for a 10th-grade student, this session lasts 45 minutes and provides personalized support.

Students will get to know the role of the school counselor, how they can help, and how to approach them for support. This lesson promotes social-emotional learning, helping students feel comfortable and supported in their school environment.

Teach individual students the basics of emotions, from A to Z. This personalized lesson helps them articulate feelings with confidence. Designed for a 1st-grade student, this Tier 3 lesson focuses on understanding emotions in a 20-minute session.

Empower students to identify and shift their moods through music and art. This creative approach encourages self-expression and emotional healing, tailored for 9th-grade students. The lesson is designed for a 30-minute session, focusing on individual support to enhance emotional regulation skills.