Lesson Plan
Big Feelings and How to Manage Them
Identifying strategies for big feelings
In this lesson, students will learn to identify and manage big feelings such as excitement, anger, sadness, worry, and fear. This lesson is important as it helps young children develop emotional regulation skills, which are crucial for their social and emotional development.
Audience
Time
Approach
Materials
Step 1
Introduction
5 minutes
Step 2
Reading: Feelings Handout
5 minutes
Step 3
Activity: Emotion Cards
10 minutes
Step 4
Worksheet: Feelings
5 minutes
Step 5
Feelings Song
5 minutes
Step 6
Closure
5 minutes

Reading


Worksheet

