Lesson Plan

Cool Down the Volcano Lesson Plan

Teach emotional regulation by using a feelings thermometer, an emotion wheel, and role-play to help a 3rd-grade student manage frustration and prevent shutdowns.

This lesson is important for providing targeted coping strategies to a student who struggles with frustration, increasing emotional awareness and resilience.

Audience

Time

Approach

Materials

Prep

Preparation

10 minutes

Step 1

Introduction and Tool Explanation

10 minutes

Step 2

Role-Play Activity

15 minutes

Step 3

Closure and Reflection

5 minutes

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Slide Deck

Cool Down the Volcano

Introduce the session and set a friendly tone. Explain that today's lesson will help them learn about managing feelings using some fun tools.

Feeling Thermometer

Introduce the idea of a feelings thermometer. Explain that just like a thermometer measures temperature, our feelings can have different levels. Ask the student to share a time they felt really upset or angry.

Emotion Wheel

Explain the emotion wheel and how it helps put names to feelings. Ask the student to point out how a color might represent a specific emotion.

Role-Play Activity

Introduce the role-play segment. Explain that the cards have different scenarios that might make someone feel frustrated, and the student will use the tools learned to decide how to respond.

Closure and Reflection

Wrap up the session by summarizing the key tools and asking the student to reflect on what they learned. Encourage them to share one tip they now know for managing difficult emotions.

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Activity

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Activity

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Game

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Cool Down the Volcano

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Mo Godin

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