Lesson Plan

Fitness & Feelings Fun

Fun Activity

This lesson plan aims to engage students in a fun and educational activity that combines physical exercise and emotional learning. Students will participate in a gym activity and watch two videos about physical health and emotions, enhancing their understanding of the importance of exercise and emotional intelligence.

Audience

Time

Approach

Materials

Step 1

Introduction

5 mins

Step 2

Video: Physical Exercise and Brain Health

5 mins

Step 3

Gym Activity

30 mins

Step 4

Video: Guess the Emotions: Feelings and Emotions

10 mins

Step 5

Creative Drawing Activity

10 mins

Step 6

Conclusion

5 mins

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Worksheet

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Fitness & Feelings Fun

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