Lesson Plan

Anxiety Busters

Develop coping skills around anxiety

This lesson aims to help 4th-grade students develop coping skills for managing anxiety through a fun and engaging game-based approach. Students will learn practical techniques and be able to recognize situations where they can apply these skills.

Audience

Time

Approach

Materials

Step 1

Introduction

5 mins

Step 2

Game: Coping Skills Relay

15 mins

Step 3

Discussion

5 mins

Step 4

Closure & Exit Ticket

5 mins

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Worksheet

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Quiz

Exit Ticket

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Quiz

Boleto de Salida

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Anxiety Busters

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