Ting Gao

This lesson guides 11th-grade students in creating a personalized self-monitoring burnout tracker to manage academic stress. Using a simple 3-zone check-in system (green/yellow/red), students will learn to identify signs of stress and select coping strategies to use when needed. This lesson is crucial for promoting self-awareness and mental well-being, empowering students to take control of their stress levels.

This lesson helps a 6th-grade student differentiate between constructive feedback and shade, focusing on understanding the intent and impact of each. It's crucial for developing communication skills and emotional intelligence, especially in personal and academic interactions.

This lesson is designed to help two 4th-grade girls resolve their peer conflict during lunch. It focuses on teaching conflict resolution skills in a supportive, small group setting, empowering students to handle disagreements constructively. The session will last 15 minutes and is crucial for fostering a positive social environment.

This lesson focuses on bullying prevention with a specific emphasis on social media for 9th graders. It's crucial for students to understand the impact of their online interactions and how to navigate social media responsibly. The lesson will be completed in one 40-minute session and includes a variety of engaging components to ensure comprehensive understanding.

This lesson is designed for 8th graders to address testing anxiety by teaching coping skills. In a single 35-minute session, students will learn practical strategies to manage stress and improve their performance during tests. This lesson is crucial as it empowers students with tools to handle anxiety, enhancing their academic success and emotional well-being.

This lesson is designed for 7th-grade students to address and manage testing anxiety through effective coping skills. It's crucial as it empowers students to perform better academically by reducing stress and improving focus. The lesson will be conducted in a single 30-minute session.

This lesson combines occupational therapy and social work to teach 3rd graders about self-advocacy and self-regulation. Students will learn how to express their needs and manage their emotions effectively, which are crucial skills for their personal and academic growth. The lesson is designed for a single 30-minute session, providing classroom-wide support.

This lesson is designed for a 6th grade student on an IEP who struggles with understanding the importance of completing their work. The session will focus on identifying personal motivators and how they can be harnessed to improve task completion. This lesson aims to empower the student by helping them discover what drives them, making learning more meaningful and engaging.

This lesson is designed for a 6th grade student on an IEP who struggles with understanding the importance of completing their work. The session will focus on identifying personal motivators and how they can be harnessed to improve task completion. This lesson aims to empower the student by helping them discover what drives them, making learning more meaningful and engaging.

This lesson aims to help 6th graders manage stress related to state testing by teaching them practical stress-relief techniques. It's important because it equips students with coping strategies that can improve their performance and well-being during high-pressure situations. The lesson is designed for one 30-minute session and is suitable for a Tier 1 classroom setting.

This lesson focuses on teaching kindergarten students how to handle conflicts peacefully during recess. By learning effective communication and conflict resolution skills, students will be better equipped to manage disagreements without resorting to verbal arguments. This lesson is crucial for fostering a harmonious and inclusive playground environment, ensuring all students feel safe and respected.

This lesson focuses on helping a 4th-grade student manage tantrums on the playground by teaching emotional regulation and coping strategies. It's crucial for the student's social development and overall well-being, providing them with tools to express emotions constructively. The lesson is designed for one 15-minute session, offering personalized support to address the student's specific needs.

This lesson is designed for a 4th-grade student who frequently gets into arguments during recess. It aims to teach conflict resolution skills and promote peaceful interactions. The session will last 15 minutes and focus on understanding emotions, communication strategies, and empathy, helping the student develop better social skills and enjoy a more harmonious recess experience.

This lesson focuses on fostering peer-to-peer connections among middle schoolers, emphasizing the importance of social bonds and teamwork. It's designed for a single 30-minute session with 10-12 students, aiming to enhance their social skills and emotional intelligence in a supportive indoor environment.

This lesson focuses on teaching 6th graders the essential skill of active listening. Active listening is crucial for effective communication and helps students build better relationships and understand others more deeply. The lesson will include interactive activities and discussions to engage students and make the learning process enjoyable. It is designed for a single 60-minute session.

In this lesson, 6th-grade students will practice active listening by paraphrasing a peer’s statement and offering an empathetic or supportive response during structured dialogues. This lesson is important as it enhances communication skills and fosters empathy, which are crucial for building strong interpersonal relationships. The session will last 60 minutes and is designed for a Tier 1 classroom setting.

Parents will learn how to set healthy boundaries with their children in a loving and effective manner, promoting respect and understanding. This workshop is designed for a family engagement night at a local after-school program, focusing on supporting kids' mental health. The session will last 50 minutes and is suitable for a Tier 1 classroom setting, making it accessible to all parents.

This lesson is designed to help 10-year-olds build confidence, particularly in relation to their school work. Through engaging activities and discussions, students will understand the importance of confidence in achieving academic success. The lesson is structured for a small group of 5 students and will be completed in a single 30-minute session.

This lesson focuses on building self-esteem and confidence in 4th-grade students through engaging outdoor activities. By participating in team-building exercises and personal challenges, students will learn to trust themselves and their peers, fostering a positive self-image and resilience. This 60-minute session is designed to be fun, interactive, and empowering, encouraging students to step out of their comfort zones and embrace their strengths.

In this lesson, 3rd-grade students will explore the impact of name-calling and learn the importance of using positive language to uplift others. Through engaging activities and discussions, students will understand how words can affect emotions and relationships, fostering a more inclusive and supportive classroom environment. This single 30-minute session aims to empower students with the skills to choose kindness and empathy in their interactions.

This lesson is designed for 7th graders to learn coping skills for managing anxiety. In a single 43-minute session, students will explore practical strategies to handle anxiety, fostering emotional resilience and well-being. This lesson is crucial as it equips students with tools to manage stress, a vital skill for their academic and personal lives.

This lesson is designed for 5th graders to help them understand and regulate their emotions effectively. Through engaging activities and discussions, students will learn strategies to manage their feelings, which is crucial for their social-emotional development and personal well-being. The lesson is tailored for individual support, ensuring personalized attention and guidance.

This lesson focuses on teaching 5th-grade students individual strategies for emotion regulation, helping them understand and manage their emotions effectively. This is crucial for their personal development and well-being, providing them with tools to handle emotional challenges in everyday life. The lesson is designed for a single 30-minute session, tailored for individual support (Tier 3).

This lesson focuses on community building for 7th graders, aiming to develop stronger bonds among classmates and increase their sense of belonging. Through engaging activities and games, students will explore the importance of community and learn strategies to support each other, fostering a positive and inclusive classroom environment.

In this engaging 4th-grade lesson, students will explore the causes of tornadoes, understanding the meteorological conditions that lead to their formation. This lesson is crucial for fostering an appreciation of natural phenomena and enhancing students' scientific inquiry skills. It will be conducted in one 30-minute session.

In this engaging 45-minute session for ninth graders, students will delve into the concepts of kindness, conflict resolution, and self-advocacy. This lesson is crucial in helping students develop essential social skills, fostering a positive classroom environment, and empowering them to handle conflicts constructively. The session will include a warm-up, a discussion, and a game to reinforce these important themes, with considerations for students on IEPs for reading.

Explore the dual nature of stress and how it can both hinder and help us in everyday life. This lesson will help students understand that stress is a natural part of life and provide tools for managing it effectively. This lesson is designed for a 10th-grade class and will be conducted in one session of 35 minutes.

This two-session lesson is designed for a small group of 6th graders to address school avoidance and anxiety. Through engaging activities and discussions, students will learn strategies to manage their feelings and build confidence in the school environment. Each session lasts 45 minutes and includes a variety of materials to support learning and engagement.

This lesson is designed for caregivers of veterans, focusing on understanding and overcoming blame using insights from Brené Brown's video on blame. In a 75-minute session, participants will engage in discussions and activities to explore the impact of blame on relationships and develop strategies to foster healthier interactions. This lesson is crucial for caregivers to enhance their emotional resilience and improve their caregiving experience.

Uncover the relationship between stress and sleep, and how improving sleep can reduce stress. This lesson will provide actionable tips to improve sleep hygiene for better stress management. This lesson is designed for an adult class and will be conducted in a single 75-minute session, focusing on caregiver education skills and stress management.

This virtual session is designed for caregivers and veterans, focusing on self-care strategies to prevent burnout and promote well-being. It offers practical tools and engaging conversations to support caregivers in their vital roles, independent of prior sessions.

Teach students the importance of standing up for themselves and others in bullying situations. This lesson focuses on assertiveness and helps students develop the confidence to act.

This lesson is designed for 6th graders to address school anxiety, particularly focusing on school refusal. Through engaging activities and discussions, students will learn strategies to manage their anxiety, making school a more welcoming place. The lesson is structured for a single 45-minute session and incorporates interactive elements like post-it notes to facilitate learning.

A fun and engaging activity where students practice conversational skills through role-playing scenarios, enhancing their ability to interact socially. This lesson is important for building confidence in social communication, specifically designed for a 5th-grade group. The session will last 30 minutes and is classified under Tier 2 (Group) in the MTSS framework.

This lesson is designed to teach a 7th grade student effective coping skills for managing frustration. It's important for students to learn how to handle frustration in a healthy way to improve their emotional well-being and academic performance. The lesson will be conducted in one 45-minute session and will include materials in both English and Spanish to accommodate the student's language needs.

This lesson is designed for a 10th-grade student to explore career options and identify potential career paths that align with their interests and skills. It will help the student understand the steps they need to take after high school to achieve their career goals. The session will last 25 minutes and will include a lesson plan, script, discussion, and activity.

This lesson uses the classic board game to teach students about financial literacy and life choices. By simulating real-life scenarios, students learn the importance of decision-making and planning for their future. Designed for a 6th-grade class, this single-session lesson lasts 55 minutes and is part of Tier 1 classroom-wide supports.

In this 45-minute individual session for a 7th grader, the focus is on identifying personal triggers for anger and developing effective anger management and coping skills. This lesson is crucial for helping students understand their emotions and learn strategies to manage them, promoting emotional well-being and better interpersonal relationships.

This lesson aims to empower a small group of 7th graders with social anxiety to recognize, prevent, and respond to bullying. Through engaging activities and discussions, students will learn strategies to stand up against bullying while managing their anxiety. The session will last 45 minutes and is designed to be relatable and supportive for students facing social challenges.

This engaging lesson aims to help 4th graders address and manage testing anxiety through understanding and practical strategies. By exploring the concept of anxiety and learning coping mechanisms, students will feel more confident and prepared for tests. The lesson includes a 30-minute session with a lesson plan, slide deck, script, activity, warm-up, cool-down, and a video to support learning.

This 3-session lesson is designed for Jamal, a special education student, focusing on building frustration tolerance, addressing outbursts, and fostering resilience. Each 30-minute session will provide Jamal with strategies to manage emotions, particularly in challenging situations like unexpected quizzes, helping him develop coping mechanisms and emotional regulation skills.

This lesson is designed to engage 4th-grade students in understanding empathy through interactive and drama-based activities. By incorporating a read-aloud, discussion visuals, and partner interviews, students will gain concrete examples of empathy and practice perspective-taking in a hands-on manner. This 45-minute session will be co-led by Ms. Rodriguez and the teacher, focusing on maintaining engagement and addressing potential interruptions.

This lesson focuses on teaching Tyrell, Hannah, Mei, and Jordan how to resolve peer disagreements using 'I statements' and assertiveness. It's crucial for this group due to their history of interpersonal tension, especially between Tyrell and Jordan. The session will last 30 minutes and will include strategies tailored to their diverse learning needs, such as movement-based activities for kinesthetic learners and structured dialogue for those who thrive in it.

This lesson focuses on teaching 6th-grade students individual coping skills for grief through the use of an emotion wheel and journaling strategies. It's designed to provide personalized support to help students process their emotions and develop healthy coping mechanisms. The session is 30 minutes long and is crucial for helping students navigate their feelings during challenging times.

This lesson is designed for five adults working at a tech company to enhance their communication skills, particularly when interacting with neurodiverse individuals. In just one 25-minute session, participants will gain insights into effective communication strategies that foster inclusivity and understanding, crucial for a harmonious and productive work environment.

This lesson is designed for a small group of 4th graders to help them cope with anxiety related to school attendance. Through engaging activities and discussions, students will learn strategies to manage their feelings and build confidence. This 45-minute session aims to create a supportive environment where students can share their experiences and learn from each other.

Students will reflect on past experiences and identify moments they are grateful for, learning how to find positivity in hindsight. This lesson encourages reflection and appreciation for past experiences, designed for an 8th Grade Class and lasting 50 minutes.

This lesson is designed for 12-year-olds to understand the importance of taking breaks, mental health, and being screen-free. It will be conducted outdoors, incorporating volleyball to make the learning experience engaging and active. The lesson aims to empower students with strategies to manage screen time and promote mental well-being, all within a single 1-hour session.

This engaging session is designed for a small group of three adults working together. The goal is to facilitate relationship building by exploring the psychological aspects of personal motivations and the 'big picture' each person is working towards. Through interactive activities, participants will uncover their individual goals and aspirations, using a poster board to visually map out connections and insights, fostering a positive team dynamic. This 45-minute session will include a lesson plan, slide deck, and script to guide the activities.

This weeklong program for 4th graders at summer camp consists of four 30-minute sessions designed to address bullying through empathy, teamwork, and communication skills. Each session builds on the previous one, incorporating engaging activities, discussions, and soccer-based challenges to empower students to recognize bullying, support peers, and foster a positive camp environment.

This 5-session lesson is designed for a small group of 8th graders to build confidence through engaging activities and discussions. By focusing on self-awareness, positive self-talk, and goal-setting, students will learn to recognize their strengths and develop a growth mindset. This lesson is crucial for empowering students to face challenges with resilience and self-assurance.

This 5-session lesson is designed for a small group of 4th graders focusing on emotional regulation, a key IEP goal. Through engaging activities, discussions, and projects, students will learn to identify, understand, and manage their emotions effectively. This lesson is crucial as it empowers students with the skills to navigate social interactions and personal challenges, fostering a positive learning environment and personal growth.

This engaging lesson aims to equip 7th graders with essential conflict resolution skills in a single 45-minute session. By understanding and practicing effective communication and problem-solving strategies, students will learn how to handle conflicts constructively, fostering a more harmonious classroom environment. This lesson is crucial as it empowers students to manage interpersonal challenges, enhancing their social-emotional development.

This 3-session lesson is designed for a small group of 5th graders to help them develop emotional regulation skills, with a focus on managing anger. Through engaging activities, discussions, and practical strategies, students will learn to identify their emotions and apply techniques to control them. This lesson is crucial for fostering emotional intelligence and improving interpersonal relationships.

This lesson aims to teach 6-7 year olds the importance of including others in their groups. Through engaging activities and discussions, students will learn how inclusion can lead to more fun and diverse experiences. This lesson is designed for a small group setting and will be completed in one 30-minute session.

This 8-session lesson series for 4th graders focuses on supporting emotional regulation and responsible decision-making, crucial skills for personal development and social interactions. The sessions are designed to help students, particularly those with IEPs and anxiety, to understand and manage their emotions effectively, fostering a supportive environment for learning and growth. Each session lasts 45 minutes and includes engaging activities, discussions, and games to reinforce learning.

This lesson aims to address a recent bullying incident in a 7th-grade classroom by fostering empathy and understanding among students. Through engaging discussions, interactive games, and reflective activities, students will learn the importance of kindness and respect, and how to transform negative experiences into opportunities for growth. This single 45-minute session will empower students to create a more inclusive and supportive classroom environment.

This 1:1 lesson is designed for a 7th-grade girl who is struggling with anxiety, impacting her academic performance. The goal is to help her express her emotions and find calm through engaging activities and discussions. This lesson is crucial as it empowers the student to articulate her feelings, fostering emotional intelligence and resilience.

This lesson aims to teach 6th graders about responsible decision making through engaging activities, discussions, and a game. The lesson will last 45 minutes and will help students understand the importance of making thoughtful and informed decisions.

This lesson aims to help 2nd-grade students understand and manage their emotions, particularly focusing on addressing dis-regulation and disruptive behavior in class. The lesson will include interactive activities and discussions to engage students in a small group setting, lasting 20 minutes.

This lesson is designed for 6th graders to learn how to effectively respond to a bullying incident. The objective is to equip students with strategies to handle bullying situations, whether they are a victim or a bystander. The lesson will include interactive discussions, a quiz, and activities to reinforce learning, all within a 40-minute session.

A creative lesson where students use colors to express and understand their emotions. This lesson is designed for elementary school students to help them identify and articulate their feelings through art. The duration is approximately 60 minutes.

This lesson aims to improve executive functioning skills in 5th-grade students through interactive activities, discussions, and games. The lesson will last 45 minutes and will utilize post-it notes for hands-on learning.

Explore various coping mechanisms and their effectiveness in dealing with depression. This lesson is designed for 9th-grade students and will take approximately 30 minutes. The objective is to help students understand different coping strategies and evaluate their effectiveness in managing depression.

A 30-minute session designed for parents of K-12 students to better understand and implement conflict resolution strategies. The session will include a lesson plan, slide deck, activity, and discussion to engage parents in practical techniques for resolving conflicts effectively.

Activities designed to teach 9th-grade students to see situations from different perspectives in a 45-minute session.

Invite grades 6-8 students to embark on a mindful walk around their school grounds, noticing details they usually overlook. This activity aims to ground students in the present moment and encourage appreciation for their environment, enhancing mindfulness and emotional regulation.

This lesson is designed for 8th-grade students to understand the impact of bullying and learn strategies for prevention. It includes a lesson plan, slide deck, video, and discussion to engage students in a 45-minute session.

This lesson is designed for a 4th-grade class of 20 students at an outdoors camp. The objective is to teach students about respecting others and accepting differences through interactive activities and discussions. The lesson will last for a 45-minute block.

A relay race designed to foster teamwork and communication, using tasks that require cooperation.

This lesson aims to teach 8th graders about the importance of kindness through interactive activities, discussions, and a worksheet. The lesson will last 35 minutes and includes accommodations for Spanish-speaking students.

Understand the science behind vaccines, including how they work to protect the body from diseases. This lesson is designed for middle school students and will take approximately 45 minutes to complete.

This lesson is designed to train 9th-grade peer mediators in conflict management skills. It focuses on trauma-informed teaching and restorative practices to equip students with the necessary tools to mediate conflicts among their peers effectively. This training is crucial as it empowers students to handle conflicts constructively, promoting a positive school environment.

This lesson aims to address a recent bullying incident by fostering a supportive and empathetic classroom environment. Through discussion, video analysis, and collaborative activities, students will learn strategies to prevent bullying and support peers. This lesson is crucial in promoting a safe and inclusive school culture, empowering students to stand against bullying and support one another.

This lesson helps 1st-grade students identify and understand their emotions through creative expression. By engaging in activities like drawing and journaling, students will develop emotional awareness and learn to articulate their feelings. This lesson is important as it fosters emotional intelligence, which is crucial for personal development and social interactions.

In this lesson, students will engage in role-playing and guided discussions to practice starting and maintaining conversations. The focus will be on developing active listening skills and empathy, which are essential for building meaningful friendships. This lesson is important as it helps students improve their social skills, enhances their ability to connect with others, and fosters a supportive classroom environment.

This one-on-one session aims to teach a 3rd grader coping skills to manage anxiety through personalized activities and discussions. By understanding and practicing these skills, the student can better handle stressful situations, leading to improved emotional well-being and academic performance.