Lesson Plan
Self-Regulation Adventure
Help students better self regulate
In this lesson, students will engage in a game-based activity aimed at helping them understand and practice self-regulation skills. By participating in fun and interactive tasks, students will learn to identify their emotions and develop strategies to manage them. This lesson is important as it provides young learners with the foundational skills necessary for emotional control, attention management, and positive social interactions.
Audience
Time
Approach
Materials
Step 1
Introduction
5 mins
Step 2
Emotion Scenario Game
20 mins
Step 3
Breathing Exercise
5 mins
Step 4
Discussion
10 mins
Step 5
Closure and Exit Ticket
5 mins

Worksheet


Quiz
Exit Ticket

Discussion

