Ariella Emmanuel

This lesson focuses on helping Grade 5 students understand and manage their emotions when faced with losing. Through a combination of game-based learning, video content, and guided discussion, students will explore strategies for emotional regulation. This lesson is important as it equips students with the skills to handle disappointment and fosters resilience, empathy, and sportsmanship.

This lesson introduces Grade 6 students to mindfulness techniques that help manage stress and improve concentration. Through a combination of guided activities and discussions, students will learn practical strategies to incorporate mindfulness into their daily lives.