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CASEL

CASEL

Discover a curated collection of free CASEL resources designed to empower educators, students, and parents with clear strategies for social-emotional learning. Unlock actionable insights, ready-to-use activities, and real-world lesson plans to build skills like self-awareness, responsible decision-making, and collaboration. These engaging materials make it easy to foster a positive, supportive learning environment for all ages.

Self-Awareness

Self-Management

Social Awareness

Relationship Skills

Responsible Decision-Making


Suggested Resources

What’s Your SEL Superpower?

Tier 1

5th Grade Class

45 mins

An engaging whole-class kickoff to help students identify and celebrate their unique social-emotional strengths, fostering self-awareness and community building.

Mindful Moments

Tier 2

3rd Grade Group

20 mins

A small-group routine that teaches students mindfulness techniques through guided practice and reflection to boost self-management and reduce stress.

Empathy Quest

Tier 1

4th Grade Class

60 mins

A class-wide simulation game where students step into others’ shoes to build empathy and social awareness through story-based scenarios.

Zones of Regulation

Tier 3

2nd Grade Student

30 mins

An individualized toolkit to help a student recognize and manage their emotions using the Zones framework, tailored to their triggers and calming strategies.

Circle Up

Tier 1

8th Grade Class

30 mins

A classroom circle discussion protocol to foster connection and responsible decision-making by sharing personal experiences and practicing active listening.

Gratitude Journal

Tier 2

6th Grade Group

15 mins

A small-group journaling series that encourages students to reflect on positive experiences and practice gratitude to strengthen emotional well-being.

Conflict Crushers

Tier 1

7th Grade Class

50 mins

An interactive lesson plan teaching students conflict-resolution steps through role-play activities to improve relationship skills.

Calm Corner

Tier 3

1st Grade Student

25 mins

One-on-one support to help a student design their personalized calm-down corner, teaching self-management tools through guided planning.

Resilience Rocks!

Tier 1

9th Grade Class

70 mins

A whole-class project that illustrates resilience by mapping out personal challenges and growth, fostering a growth mindset and responsible decision-making.

? How Do I Cope?

Tier 2

10th Grade Group

40 mins

A small group workshop that guides students through coping strategies for stress and anxiety, empowering them to choose healthy responses.

Feelings Fortress

Tier 1

2nd Grade Class

35 mins

A classroom activity where students build ‘fortresses’ out of blocks labeled with emotions and coping tools to practice emotional regulation.

Inner Compass

Tier 2

11th Grade Group

50 mins

A guided small-group discussion and journaling sequence that helps students define personal values and set goals for responsible decision-making.

Community Resources

Community Resources

Our SEL Check-In

In this two-session Tier 1 SEL lesson for PreK–5, students explore the five CASEL competencies through an interactive survey and reflective quiz. These 10-minute sessions help teachers gauge students’ social-emotional strengths and growth areas, fostering self-awareness and responsible decision-making in a supportive classroom environment.

Tier 1
6/20
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Destony Stewart

h

NY School Administrator

Conflict Navigator

A small-group toolkit teaching social awareness and relationship skills by steering through peer conflicts with guided strategies and role plays. Students practice CASEL competencies through interactive activities in a 50-minute session. Ideal for Tier 2 support with 7th-grade students.

Tier 2
5/13
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LeeAnn Leeds

N

IL Social Worker

Case Closed: Choices

Students embark on a detective-style journey to investigate responsible decision-making by gathering clues about choices and consequences to solve real-world puzzles. This 45-minute, one-session lesson for 5th graders builds critical CASEL social-emotional skills through engaging activities and reflection.

Tier 1
5/15

Megan MacDougall

U

ME Paraprofessional

Decision Detective

In this 30-minute, small-group intensive lesson, 8th graders become sleuths exploring CASEL’s Responsible Decision-Making by examining consequences, alternatives, and ethical factors in real-life scenarios. This Tier 2 kit builds analytical skills, self-awareness, and collaborative reasoning through engaging detective-themed activities.

Tier 2
6/16

Kerry Robinson

Instructor

Ethics in Action

In this 15-minute, whole-class Tier 1 session, 8th graders will explore how ethical reasoning guides real-life decisions at school, home, and in their community. Through a dynamic quiz format, students will apply CASEL’s Responsible Decision-Making framework to everyday scenarios, enhancing their moral awareness and decision-making skills.

Tier 1
5/20
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Christopher Bertosen

h

NY General Education Teacher

Friendship Skills

This is a 30-minute Tier 2 small-group workshop for 6th graders focused on CASEL Relationship Skills—empathy and cooperation. Students will engage in interactive activities to practice perspective-taking, collaborate on role-play challenges, and reflect on supportive peer interactions.

Tier 2
5/13
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Karen Sullivan

S

MA Counselor, Social Worker, Behavior Interventionist

Tune Into Your Emotions

In this engaging 30-minute SEL lesson aligned with CASEL, 7th graders will learn to identify and label their emotions, explore triggers, and practice simple strategies for self-regulation. Building self-awareness and self-management skills will empower students to handle daily challenges more effectively.

Tier 1
6/20
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Quamika Wright

s

VA Counselor

Empathy in Action

This Tier 2 small-group lesson for 6th graders focuses on CASEL’s social awareness competency. In a single 25-minute session, students will practice seeing situations from another person’s perspective through guided discussion and role-playing activities, building kindness and empathy in everyday interactions.

Tier 2
5/11
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Margaret Olson

d

NH Counselor

What Makes a Friend, Really?

This 40-minute, Grade 5 CASEL-focused lesson invites students to explore the true qualities of friendship and develop social awareness. Using engaging discussions, visuals, and reflections, students will build empathy and learn how to form stronger, more authentic relationships.

Tier 1
5/12

Jennifer

l

PA Counselor

How Do Emotions Drive Success?

An interactive lesson exploring CASEL’s five competencies and their impact on college and career readiness, fostering self-awareness and goal setting for 12th graders. This Tier 1 classroom-wide session helps students recognize and leverage their emotions for future success in a single 50-minute session.

Tier 1
6/3

Kerry Robinson

Instructor

Align and Shine

A dynamic 40-minute session for 4th graders focused on CASEL's Responsible Decision-Making competency. Students will play a game and discuss real-world scenarios to practice aligning actions with goals. This lesson builds critical thinking and empowers students to make thoughtful choices.

Tier 1
6/5

Kerry Robinson

Instructor

What Makes a Friend, Really?

In this 40-minute CASEL-aligned lesson for 5th graders, students explore authentic friendship qualities, build social awareness, and practice relationship skills through interactive discussions and reflective exercises. Tier 1 classroom lesson.

Tier 1
5/8
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Kimberly Bills

E

CA School Administrator

High School SEL Map

This scope and sequence outlines a 10-day cycle, 5 days a week SEL semester for 9th graders, focusing on adjusting to high school and rotations through the CASEL competencies. It ensures engaging biweekly project integration to promote real-life application and social-emotional growth.

Tier 1
6/12

jennifer.green

l

PA School Administrator

Calm & Carry On

An individual 15-minute SEL counseling session for a 7th grader to identify stress triggers and practice quick, evidence-based coping strategies like breathing and grounding. This targeted Tier 3 intervention helps students develop self-regulation tools they can use anytime to feel more in control and resilient.

Tier 3
5/16
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Tia McMahon

h

NY Counselor

What Makes a Friend, Really?

Explore the qualities of authentic friendship and the importance of social awareness in this engaging CASEL-based lesson for 5th graders. Over one 40-minute session, students will identify key friendship traits, share personal stories, and reflect on how to build strong, empathetic connections.

Tier 1
5/6

QA King

h

NY Instructor

Calm Quest

Over six weeks, a small group of 7th graders will learn to identify anxiety triggers, practice coping strategies, and build personalized plans. This Tier 2 program supports students needing extra social-emotional tools through interactive activities and reflections in 30-minute weekly sessions.

Tier 2
6/13

Kendra

q

TX Counselor, Social Worker

Decision DNA

Decision DNA is a 25-minute, one-on-one reflective session for a 6th grade student focused on CASEL’s Responsible Decision-Making. Students will discover their core values, examine past decisions, and plan future actions to align choices with personal beliefs. This individualized journal-based lesson fosters self-awareness and empowers students to make thoughtful, values-driven decisions.

Tier 3
6/5

Kerry Robinson

Instructor

Conflict Navigator

A small-group toolkit for 7th graders to develop social awareness and relationship skills through navigating peer conflicts. This Tier 2, 3-session program includes structured strategies, role plays, and collaborative debriefs to build students’ confidence in resolving disputes and strengthening bonds.

Tier 2
5/16
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Karen Sullivan

S

MA Counselor, Social Worker, Behavior Interventionist

Calm, Cool, and Collected

A five-session social-emotional learning series for PreK–Kindergarten focusing on self-management. Students will learn coping strategies for big feelings, following routines, impulse control, calming techniques, and perseverance through playful, age-appropriate activities. Each 20-minute session is rich with interactive songs, stories, movement, and reflection.

Tier 1
6/18

Sarin

S

MA Social Worker

Value Check

In this 20-minute Tier 2 small-group lesson for 11th graders, students will identify and rank their personal values, fostering self-awareness as outlined in CASEL’s framework. Through guided ranking and peer discussion, participants clarify their priorities and practice respectful dialogue, strengthening social-emotional skills crucial for decision-making and empathy.

Tier 2
6/12

Kerry Robinson

Instructor

Critical Choice

Students learn to identify pros and cons quickly through a guided framework, helping them make more thoughtful decisions in everyday situations. This 15-minute Tier 1 lesson equips 7th graders with a simple, interactive blueprint for responsible decision-making using CASEL’s framework.

Tier 1
5/13
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Idamis Reyes

h

NY Counselor

?Ready to Grow Your EQ?

A whole-class interactive lesson exploring self-awareness and self-management through real-life scenarios and reflective exercises to foster emotional intelligence in 4th graders. This 45-minute Tier 1 lesson will guide students through CASEL competencies with engaging activities and personal reflection.

Tier 1
6/9
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Katie Wilkes

z

US Counselor, Behavior Interventionist

Smart Moves

A quick, 15-minute, hands-on lesson for 7th graders focused on CASEL’s Responsible Decision-Making. Students learn a simple four-step “SMART” acronym to help them pause, reflect, and choose wisely—invaluable for daily choices both in and out of school.

Tier 1
5/14
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Idamis Reyes

h

NY Counselor

Conflict? No Way!

In this upbeat, game-based lesson, 3rd graders practice respectful conflict responses through a fun point-earning activity. Students will learn essential relationship skills and conflict-resolution strategies aligned to CASEL standards, all within a 40-minute classroom session. This Tier 1 lesson fosters a positive classroom environment by turning respectful communication into engaging play.

Tier 1
5/13

Lisa Cooper

E

CA Social Worker

Calm Quest

A three-week Tier 3 social-emotional curriculum for a 3rd grader focused on building self-awareness and self-management skills to recognize and cope with school-related anxiety. Through individualized, weekly 30-minute sessions, the student will identify feelings, pinpoint personal triggers, and practice coping strategies in a safe, supportive environment.

Tier 3
5/22
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R Silva

S

MA Social Worker, Special Education Teacher

Kelso's Choice Champions

In this engaging 30-minute lesson, 7th grade students will learn Kelso’s Choices—nine proactive strategies for resolving minor conflicts independently. By exploring real-life scenarios, practicing decision-making, and reflecting through journal writing, students will gain essential social-emotional skills for navigating disagreements. This Tier 1 classroom lesson boosts self-awareness, promotes positive relationships, and equips all learners with practical conflict-resolution tools.

Tier 1
6/17

Allyson

Z

MT Counselor

Mood Masters

In this 30-minute SEL lesson, 7th graders will explore and identify their emotions, learn practical coping strategies, and practice sharing feelings. This Tier 1 lesson builds emotional awareness and regulation skills essential for positive classroom climate and students’ wellbeing.

Tier 1
6/10
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Bella Patsel

O

IN Counselor

SEL Playbook

An individualized project guide to help a 12th grade student craft a personal SEL portfolio showcasing growth in self-awareness, relationship skills, and responsible decision-making. This Tier 3 plan provides step-by-step guidance and reflections over multiple 35-minute sessions.

Tier 3
6/3

Kerry Robinson

Instructor

Values and Emotional Intelligence

This lesson introduces middle school students to the concept of Emotional Intelligence (EI) and its importance in personal and academic success. Through a video and a guided activity, students will explore the four key skills of EI: perceiving, using, understanding, and managing emotions. This lesson is crucial as it helps students develop self-awareness and empathy, which are foundational for building strong values and relationships.

Tier 1
2/25
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Marcus Virgil

a

NC Behavior Interventionist

Cool Calm Collected

In this three-session, 20-minute small group series, students on the spectrum will learn practical anger management strategies through interactive activities and playful games. These sessions help build self-awareness, calming skills, and positive communication—essential tools for emotional regulation and peer interaction.

Tier 2
6/18

Sarin

S

MA Social Worker

Emotion Regulation Check-Up

In this 30-minute Tier 2 small-group session, 4th graders will complete a formative assessment to gauge their current skills in emotional regulation and self-control. This quick check provides targeted insights to inform next steps in their social-emotional learning, helping teachers tailor support and helping students become more self-aware.

Tier 2
5/14
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Melissa Cahall

a

NC Counselor

Serene Coping Quest

An 8-session small-group curriculum for grades 4–6 focused on teaching healthy coping skills and reducing anxiety through interactive discussions, activities, games, and reflections. Each 35-minute session builds students’ self-awareness and equip them with practical strategies to manage stress and cultivate resilience.

Tier 2
5/20

kgodoy

E

CA Social Worker

Calm Crew

In this 5-session small group series, 5th-6th graders on IEPs will learn what coping skills are, identify personal strategies, and practice applying them during moments of stress or anxiety. These 30-minute sessions help students build emotional regulation tools and confidence in self-care.

Tier 2
6/18
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ebliss

S

MA Social Worker

Feelings Friends

In this playful 30-minute SEL lesson, Pre-K students—including those with Down syndrome and autism—will learn to recognize and express basic emotions. Through interactive visuals, games, and breathing exercises, students build emotional awareness and develop simple strategies for self-regulation.

Tier 1
5/19

Liza Paussa

a

NC Counselor

ChoiceLab 360

ChoiceLab 360 is a one-on-one mini-project for 7th graders that immerses students in a virtual case study to develop a personalized decision-making framework. This Tier 3 lesson helps students master Responsible Decision-Making by guiding them through real-world scenarios and crafting their own decision criteria in three 45-minute sessions.

Tier 3
6/19

Kerry Robinson

Instructor

SEL Adventure Quest

This lesson plan is designed to help elementary school teachers facilitate a session on social-emotional learning (SEL) and multitiered systems of support (MTSS) using game-based learning, trauma-informed teaching, and collaborative learning strategies. The lesson will engage students in activities that promote empathy, teamwork, and emotional regulation, while also providing teachers with tools to support diverse learners. This lesson is important as it equips students with essential life skills and helps create a supportive classroom environment.

Tier 1
2/25

Paisley Slattery

S

MA Counselor

Right Choice Role-Play

In this 30-minute Grade 7 SEL session, students will explore accountability and decision-making through guided role-play scenarios. They'll practice identifying choices, owning actions, and collaborating to make positive outcomes. This lesson equips students with essential life skills for personal growth and healthier relationships.

Tier 1
5/13
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SAM M

e

NJ Counselor, Social Worker

Mindful Minutes

This 30-minute, Tier 2 small-group workshop for 7th graders explores CASEL’s Self-Management competency through guided mindfulness exercises. Students will practice breathing techniques and reflective journaling to build emotion regulation and focus skills they can use in stressful moments.

Tier 2
6/16

Kerry Robinson

Instructor

Who’s in Your Circle?

An interactive lesson that guides 6th graders to identify and appreciate their peer, family, and mentor relationships, building empathy and trust through mapping exercises. This 50-minute, Tier 1 lesson equips students with relationship skills aligned with CASEL standards, using hands-on activities and reflective discussion.

Tier 1
5/22

木白

E

CA Parent

Choices in Motion

In this dynamic 6th grade classroom lesson, students physically move through Choice Stations to practice responsible decision-making. By engaging in interactive scenarios, reflecting on outcomes, and assessing their understanding, students build vital CASEL responsible decision-making skills in just 30-minute sessions.

Tier 1
6/5

Kerry Robinson

Instructor

Feelings in Balance

An 8-session emotional regulation program for 1st-3rd graders. Students will learn to identify, understand, and manage emotions through engaging activities and reflection. This group-support curriculum builds self-awareness and coping skills in 35-minute lessons.

Tier 2
5/20

kgodoy

E

CA Social Worker

Mood Masters

In this 30-minute lesson for 7th graders, students will learn to recognize emotions, practice coping strategies, and apply social-emotional skills to real-life situations. This Tier 1 session builds foundational emotional intelligence and behavior interventions that support academic success and well-being.

Tier 1
6/6
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Ethleen Cournoyer

o

SD Counselor, School Administrator, Behavior Interventionist

Emotion Regulation Toolbox

One-on-one coaching session guiding a 7th grader to build a personalized emotion regulation toolbox of coping strategies, grounded in CASEL competencies—for self-management and resilience. This Tier 3 intervention is 20 minutes long and provides concrete practice and reflection.

Tier 3
6/18
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bbeldenscott

S

MA Counselor, Social Worker

Calm Crew

A 5-session small group intervention for 5th and 6th graders with IEPs to learn, practice, and implement coping skills in the classroom. This Tier 2 lesson supports students’ social-emotional growth by guiding them through identifying, discussing, and applying coping strategies in real-time scenarios. Each 30-minute session includes a structured plan, discussion prompts, hands-on activity, worksheet, and a fun game to reinforce learning.

Tier 2
5/20
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ebliss

S

MA Social Worker

Emotion Commotion

In this one-session, 30-minute Social Emotional Learning (SEL) game, 7th graders will build empathy, communication, and teamwork skills through a fast-paced interactive challenge. This engaging activity helps students practice reading emotions, expressing themselves clearly, and supporting peers in a fun, collaborative environment.

Tier 1
5/19
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Stacey Hersch

D

AZ Special Education Teacher

Connection Canvas

Connection Canvas is a 40-minute, small-group workshop for 11th graders focused on CASEL Relationship Skills. Students will map their social networks, reflect on the quality of their connections, and practice dialogue strategies to deepen relationships.

Tier 2
5/9
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cfair

S

MA Counselor

Strength Scavenger

Students will develop self-awareness by identifying strengths in literature, media, and peers through a collaborative scavenger hunt. This Tier 1, single-session lesson for 11th graders builds confidence and reinforces CASEL self-awareness competencies in a 50-minute class.

Tier 1
6/12

Kerry Robinson

Instructor

Case Builder

In this Tier 2 group lesson, 10th grade counseling students collaborate to create a fictional client case from scratch and then draft a complete SOAP note. This fun, hands-on game strengthens clinical documentation skills and encourages creativity within a structured format. Audiences: 10th Grade Counseling Group, 1 session of 40 minutes.

Tier 2
5/13

Morgan

J

GA Nurse

Emotion Regulation Toolbox

One-on-one coaching session for a 7th grade student to build a personalized set of coping strategies for managing big feelings and stress, aligned with CASEL’s emotion regulation competency. This Tier 3 individual support consists of a focused 20-minute session where the student will identify triggers, explore techniques, and create a customized coping toolbox to boost self-management and resilience.

Tier 3
5/12
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elizabeth.smith

S

MA Counselor, Social Worker

Feelings Check-Up

A 15-minute one-on-one SEL assessment for 3rd graders to reflect on their emotions, coping strategies, and support needs at the end of the school year. This session helps identify each student’s social-emotional strengths and areas for growth, informing personalized Tier 3 supports.

Tier 3
5/15

Monica Garza

q

TX Social Worker

Emotion Detective

In this engaging 50-minute small-group session, students become investigative detectives, learning to identify and understand emotions in themselves and others through clues and context. This targeted Tier 2 lesson using CASEL competencies boosts self-awareness and social skills for 6th graders.

Tier 2
5/14
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Laura Schulze

N

IL Social Worker

Cool, Calm, Collected

In this two-session K-3 classroom lesson, students will learn self-regulation strategies through interactive stories, mindfulness exercises, and creative activities. Strong self-regulation helps young learners manage emotions, focus in class, and build empathy—and it lays the foundation for lifelong emotional well-being.

Tier 1
5/6
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danielle.hewitt

D

AZ Special Education Teacher

SEL Celebration Quest

This 30-minute Tier 1 final SEL group lesson helps 7th grade students reflect on their social-emotional growth through a fun, team-based adventure activity. Students celebrate successes, practice gratitude, and solidify skills in collaboration and self-awareness.

Tier 1
5/15
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lwelch

S

MA Social Worker

Coping Champions

A five-session small-group intervention for K–2 students to identify and implement simple coping skills. Students learn to recognize emotions, practice techniques like deep breathing and grounding, and strengthen resilience through fun discussions, activities, and games.

Tier 2
6/18
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ebliss

S

MA Social Worker

Calm Crew Quest

A 6-session anger management group for 5th graders, focusing on understanding and managing anger through interactive activities and games. This Tier 2 small-group series includes Spanish and Portuguese supports to ensure inclusivity and offers practical coping strategies students can apply in real life.

Tier 2
6/18

sclermont

S

MA Social Worker

Mindful Moments

Small-group mindfulness sessions teaching students to observe thoughts and feelings without judgment, cultivating self-awareness and emotional regulation. This Tier 2 lesson for a 6th grade group spans 25-minute sessions and aligns with CASEL's Self-Awareness competencies, helping students enhance focus, reduce stress, and build emotional insight.

Tier 2
5/19

Catie Rami

I

FL Counselor

Clinical Quest

An individual digital quest where the counselor trainee unlocks levels by crafting perfect SOAP notes. This self-paced, gamified experience builds mastery of clinical documentation skills in 45-minute sessions, tailored for one-on-one training under Tier 3 supports.

Tier 3
5/13

Morgan

J

GA Nurse

Connection Quest

In this three-session social-awareness program, a 5th grade student will develop skills in empathy, respectful disagreement, and collaborative interaction. Through discussion, hands-on activities, and games, she will practice understanding others’ perspectives and engaging positively in social settings.

Tier 3
6/20
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Lauren Dee

S

MA Social Worker

What Makes Me Tick?

Discover the inner workings of your emotions and values as a class to build a foundation of self-awareness and empathy. 4th graders will explore CASEL’s Self-Awareness competencies across one 45-minute session.

Tier 1
5/24
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Hannah Venter

q

TX General Education Teacher

Friendship Adventure Quest

Students embark on a story-driven adventure where teamwork, friendship, and collaboration help them navigate challenges. This engaging SEL lesson for K-5 spans one session, blending narrative, collaborative tasks, and a cooperative game to build social skills and empathy.

Tier 1
5/12
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Kimberlee Nutter

S

MA Counselor

Calm Quest

In this eight‐session group program for 1st–3rd graders, students will learn healthy coping skills to manage stress and reduce anxiety through fun discussions, games, and activities. Each 35‐minute session includes a warm‐up, guided discussion, hands‐on activity, interactive game, and a cool‐down, providing structured, supportive practice. Tier 2 small‐group format ensures students get extra support and practice.

Tier 2
5/20

kgodoy

E

CA Social Worker

Mood Map Mission

In this 30-minute SEL session, 7th graders learn to identify and understand their emotions and those of others through interactive activities. This lesson builds self-awareness and empathy, crucial skills for healthy relationships and personal growth.

Tier 1
6/16
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Chelsea Wright

I

FL Counselor

Core Compass

In this individualized one-on-one session, students explore and identify their core values through guided reflection. This confidential Tier 3 intervention helps 8th graders gain self-awareness and articulate personal principles, using a 25-minute worksheet and journal format to foster deeper emotional growth.

Tier 3
5/14
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James Werner

N

IL Social Worker

Decision Detectives

A small-group Tier 2 activity for 11th graders where students become decision-making sleuths: examining real-life case studies, uncovering consequences, and crafting responsible choices. This 50-minute session strengthens responsible decision-making skills aligned with CASEL standards in an engaging detective format.

Tier 2
5/8
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Lorena Cruz-Rodriguez

Instructor

Ecosystem Emotions

In this one-session lesson, 7th graders will explore how social-emotional learning (SEL) skills—such as empathy, self-awareness, and collaboration—connect with scientific concepts in ecosystems. Students will identify emotions in nature scenarios, discuss the impact of organisms’ interactions, and reflect on how SEL skills help them work like healthy ecosystems. This lesson promotes emotional intelligence and scientific thinking.

Tier 1
6/18
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kmcgann

S

MA Social Worker

Crack the Conflict Code

In this 30-minute small-group lesson, 4th graders will learn practical conflict resolution strategies through engaging activities, discussions, and reflections. This helps students build empathy, communication skills, and a positive classroom community.

Tier 2
5/28

Alyssha Walker

q

TX Behavior Interventionist

Empathy Quest

A 5-session small-group lesson series aimed at building students’ empathy and respect through interactive discussions, guided worksheets, and hands-on activities. Perfect for Tier 2 intervention, each 30-minute session helps students practice perspective-taking, respectful communication, and collaborative problem-solving to strengthen social skills and peer relationships.

Tier 2
5/8
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Kathleen Lantiegne

S

MA Social Worker

Conflict Busters

A 3-session mini-unit designed to equip 9th-grade students with essential conflict resolution skills in a small group setting. Through interactive discussions, practical worksheets, and quick assessments, students will learn to identify conflict styles, practice active listening, and apply negotiation strategies—empowering them to handle real-life disagreements calmly and effectively.

Tier 2
6/18

lcasey

S

MA Social Worker

Club Success Map

In this 15-minute individual lesson, we’ll help a first-grade non-verbal student with autism create a personalized success plan for staying at the Boys & Girls Club. This plan includes a visual schedule, social story, and emotion-regulation strategies tailored to her needs.

Tier 3
6/20
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Carri Russell

p

TN Social Worker

Crisis Toolkit

A small-group program offering targeted tools and strategies for students who need extra support in de-escalating emotions during crisis moments. This 30-minute Tier 2 (group) session for 7th graders helps them identify triggers, practice de-escalation skills, and create personalized safety plans.

Tier 2
5/7
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Art Fergusson

Instructor

Decision Detective

In this 50-minute Tier 1 lesson for 3rd graders, students become junior detectives to learn responsible decision-making by gathering and evaluating clues in a mystery-themed hunt. They’ll practice asking questions, analyzing evidence, and reflecting on how information shapes smart choices, building critical thinking and CASEL’s responsible decision-making skills.

Tier 1
5/18
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Tammy Young (The Thalassophile Teacher)

J

GA Parent

Calm Quest

An 8-session Tier 2 group program for grades 1-3 teaching anxiety management, symptom reduction, and emotional regulation through engaging activities. Each 40-minute session builds coping skills to help students feel calm and confident.

Tier 2
5/22

kgodoy

E

CA Social Worker

Friendship and Decision-Making: Six-Week Group Counseling Protocol

This six-week group counseling protocol is designed to help 1st-grade students develop relationship skills and make prosocial decisions. Each week focuses on different aspects of friendship, such as defining friendship, handling conflicts, and making healthy choices. Through discussions, activities, and art therapy, students will learn to navigate social situations positively and build healthy relationships. This protocol is important as it provides a structured approach to equip young students with essential social-emotional skills, aligned with the CASEL competency of relationship skills.

Tier 2
6/17
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Nicole Camp

S

MA Psychologist

Mood Detectives

In this 30-minute small-group SEL session, 4th graders will learn to identify and regulate their emotions through fun detective-themed activities. This lesson helps students build emotional awareness and coping strategies, fostering a positive classroom environment.

Tier 2
5/23
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Melissa Davidson

a

NC Special Education Teacher

Happy Hearts, Calm Minds

In this playful 30-minute Pre-K lesson, students learn to recognize and name feelings like sadness and worry, practice calming strategies, and play a fun memory game to boost recall. Building emotional awareness and simple coping tools helps little learners feel safe, supported, and confident in managing big feelings.

Tier 1
6/20
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Jamie Rogers

O

IN Counselor

Calm Quest

A two-session individual intervention for 7th graders that builds self-awareness of stress signals and equips students with personalized coping strategies. Through guided reflection and practice, students learn to recognize their stress, experiment with calming techniques, and craft a coping action plan for real-life situations.

Tier 3
5/8
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Ivonne Antonio

E

CA Counselor, Social Worker, Behavior Interventionist

Building Character: Integrity, Grit, Excellence, and Sound Principles

This lesson uses game-based learning to teach high school students the principles of integrity, excellency, and sound principles. Through interactive scenarios, students will explore and apply these values in a fun and engaging way. This lesson is important as it helps students understand the significance of these principles in real-life situations, fostering personal growth and ethical decision-making.

Tier 1
2/25
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David Catalano

D

AZ Counselor

Calm In Chaos

An 8-session group-based series for 9th–12th graders with anxiety to learn and practice coping strategies across school settings. Students will engage in interactive activities, worksheets, and discussions to develop skills like mindfulness, breathing exercises, and positive self-talk. Tier 2 supports include progress monitoring aligned with IEP goals to ensure growth over 30-minute sessions.

Tier 2
5/19
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Jazmeen Rivera

N

IL Social Worker

Coping Quest

A two-part series of 30-minute classroom lessons for 9th graders in August on practical coping skills. Through discussion, hands-on activities, and reflection, students will build a toolkit to manage stress and emotions. Tier 1 supports ensure all learners develop healthy strategies.

Tier 1
6/11
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Randi Cunningham

q

TX Counselor

Emotions Unplugged

This 5-session lesson plan for 7th graders focuses on social emotional learning, specifically designed for small groups needing extra support. Each 30-minute session will help students explore and understand their emotions, develop empathy, and improve interpersonal skills, which are crucial for their personal and academic growth.

Tier 2
4/24

Ally Seelig

i

OH Counselor

Sea of Emotions

In this one‐session, 30‐minute small‐group SEL icebreaker, 3rd graders explore and name their feelings through fun, under‐the‐sea activities. Students will build social connections, practice emotion vocabulary, and learn to empathize—all set in an engaging ocean adventure!

Tier 2
5/15

Cierra Falke

y

DC Instructor

Coping Champions

A 5-session small-group program for 7th-8th graders on IEPs focusing on identifying and practicing coping skills. In these 30-minute lessons, students will discuss, reflect, and complete hands-on worksheets to build social-emotional resilience. Designed for Tier 2 support, this program helps students discover helpful strategies and integrate them into daily life.

Tier 2
6/18
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ebliss

S

MA Social Worker

Coping Champions

A five-session small-group series teaching 7th–8th graders with social-emotional needs how to identify, implement, and personalize coping skills. Research shows explicit instruction in coping strategies improves emotional regulation and reduces stress. Each 30-minute session includes structured discussion, hands-on activities, and engaging age-appropriate games to build self-awareness and resilience.

Tier 2
5/20
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ebliss

S

MA Social Worker

Kindness Ripple Effect

In this SEL-focused lesson for 6th graders, students will explore how small acts of kindness can create a ripple effect in their community through interactive discussions, a collaborative project, and personal reflections. Over 40-minute sessions, students will learn about the CASEL competencies and develop relationship skills, social awareness, and responsible decision-making. Tier 1 support for the whole class.

Tier 1
5/23
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Margaret Olson

d

NH Counselor

Calm Kids Club

In this 30-minute Pre-K lesson, students will explore their emotions, learn simple stress management strategies, and practice calming techniques. Fostering social-emotional growth early helps children recognize feelings and builds lifelong coping skills, perfect for a Tier 1 classroom-wide support.

Tier 1
6/18

Desiree

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PA General Education Teacher

Who Am I? Quiz

In this 30-minute, single-session lesson, 11th graders explore CASEL’s Self-Awareness competency through a fun personality quiz, guided discussion, and reflection. This Tier 1 classroom activity helps students recognize personal strengths, traits, and self-concept, fostering emotional intelligence and peer connection.

Tier 1
6/12

Kerry Robinson

Instructor

Mood Detective

In this 30-minute, one-session SEL lesson, 7th graders will learn to identify and regulate their emotions by acting as “mood detectives.” This helps students develop self-awareness and emotional management, key life skills that support academic and social success.

Tier 1
6/19

Nicole

E

CA General Education Teacher

Collab Quest

In Collab Quest, 5th grade teams embark on an interactive quest map filled with multi-step math problems that integrate academic skills and social-emotional learning. Over a 50-minute session, students solve challenges, reflect on group roles and emotions, and develop collaborative problem-solving strategies—perfect for Tier 2 small-group support.

Tier 2
5/19
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Solal Stern

q

TX General Education Teacher

Caught Being Good

In this quick-fire, 15-minute lesson, 1st graders learn to spot and celebrate positive behaviors in their classroom, fostering a caring and supportive community. By recognizing kindness in action, students develop social-emotional awareness and reinforce a culture of respect and cooperation. Includes a ready-to-teach guide, engaging slides, an interactive gallery activity, and personal reflection journals.

Tier 1
5/12
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CECILIA ESTRADA

E

CA General Education Teacher

Smart Choices, Strong Friends

In this 30-minute small-group lesson for 3rd graders, students will practice relationship skills and responsible decision making through engaging scenarios and collaborative activities. This Tier 2 session supports students in building empathy, communication, and thoughtful choices—essential life skills for positive social interactions.

Tier 2
5/16

dkhankan

S

MA Social Worker

Compassion Cartography: Building Bridges Through Understanding

Elementary students will embark on a journey to map acts of kindness and compassion in their community. Through creative storytelling and illustrated maps, students engage in collaborative discussions to understand and appreciate diverse perspectives and the impact of empathy.

Tier 1
5/16

Melissa Hathaway

t

VT Instructor

Cool, Calm, and Collected

In this 30-minute Pre-K lesson on self-management, students will learn to identify their feelings, practice simple calming techniques, and reflect on how to stay calm at school and home. These early self-regulation skills help young learners manage emotions and behavior, setting the foundation for success in the classroom and beyond.

Tier 1
5/15
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Nicole Camp

S

MA Psychologist

Calm and Connect

A 4-session, 15-minute individual support program for a 2nd grader with trauma-related behaviors, focusing on building trust, emotional awareness, and coping skills. Through short, engaging activities like breathing exercises, emotion identification, and role-play, this series helps the student feel safe, understood, and empowered to manage anxiety and emotional outbursts.

Tier 3
5/12
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Robbin Johnson-Perez

E

CA School Administrator

Emotion Expedition

Join a 2nd grade social-emotional adventure on an interactive map, discovering a range of feelings and practicing healthy ways to express them. In this 40-minute, Tier 1 classroom journey, students will learn group counseling techniques through engaging activities that build empathy and self-awareness.

Tier 1
5/12

Nadine Cenord

h

NY Social Worker

Undersea Conflict Crew

In this 30-minute Tier 1 counseling lesson for two first-grade students, learners explore conflict resolution through an engaging undersea game featuring Sharks (create conflict), Jellyfish (avoid conflict), and Turtles (handle conflict). Students will develop understanding and strategies for positive conflict resolution, building social-emotional skills in a playful, relatable context.

Tier 1
5/14
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Marie Fuentes

h

NY Counselor

Calm Quest

A 6-session individualized anxiety management program for an 8th grade student who articulates emotions well. Over six 48-minute sessions, the student will learn evidence-based strategies to understand, monitor, and regulate anxiety, empowering her with lifelong coping skills.

Tier 3
5/13

Alyssa

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OH Counselor, Social Worker

Caring Critters Community

Engage Pre-K and Kindergarten students with "Caring Critters Community," a lesson where they build a make-believe animal town focusing on kindness and cooperation. Through imaginative play, students learn the values of community, compassion, and friendship as they assign different roles to their critters and solve everyday challenges together.

Tier 1
6/13

Glenda

a

NC Counselor, School Administrator

Stop-Go Game

This small-group interactive game teaches 1st graders impulse control by having them sort behaviors into “Stop” and “Go” zones. Perfect for a 20-minute Tier 2 SEL session, this lesson reinforces self-management through movement and friendly competition in a safe, supportive environment.

Tier 2
6/17
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hannah carlson

X

MO Counselor

Kindness and Values in Action

A comprehensive lesson series designed to help students identify their school and personal values and explore how kindness can be used for service learning. The lessons will incorporate active, game-based, and collaborative learning to engage students in meaningful reflections and actions.

Tier 1
2/25

Kerry Robinson

Instructor

Choosing Calm

In this 15-minute lesson, kindergarten students will learn Kelso’s Choices to independently manage small conflicts and emotions. This foundational social-emotional skills lesson helps students recognize when to seek adult help versus using simple strategies, promoting classroom harmony and self-regulation.

Tier 1
6/17

Allyson

Z

MT Counselor

Friendship SOS

This interactive 35-minute session helps 2nd graders practice building friendship skills and resolving small conflicts through role-play, discussion, and positive reinforcement. It empowers students to be supportive friends and enhances classroom community.

Tier 3
6/3
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Shannon Songin

S

MA Counselor, Behavior Interventionist

Impulse Control Quest

In this 6-session group intervention, 6th graders will learn practical strategies to manage impulses through engaging activities and games. These brief 15-minute sessions build skills that improve focus and decision-making, fostering classroom success and social confidence.

Tier 2
6/18
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Lauren Dee

S

MA Social Worker

Drama Detector

In this 30-minute 3rd grade Tier 1 lesson, students will learn to distinguish between the actual size of a problem and their emotional reaction, helping them avoid unnecessary “drama.” This skill fosters self-awareness, emotional regulation, and stronger peer relationships by teaching students to assess situations calmly and choose appropriate responses.

Tier 1
5/27
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Emily Russen

t

VT Counselor

Ready Set Connect

This 5-session group intervention helps 10th graders develop key social skills—active listening, assertive communication, empathy, conflict resolution, and teamwork—through engaging activities and practice. These 30-minute sessions build essential interpersonal abilities to support students in all areas of life and boost their social confidence.

Tier 2
5/12

Christina Sakelarakis

S

MA Psychologist

Think It Through

A 30-minute small-group workshop for 7th graders focused on CASEL Responsible Decision-Making. Students learn to break down real-life decisions step by step, building critical thinking and self-awareness. Perfect for Tier 2 interventions to support group decision skills.

Tier 2
5/13
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Idamis Reyes

h

NY Counselor

What’s Your Kindness Compass?

A 45-minute, single-session lesson for 3rd graders on recognizing and practicing daily acts of kindness. This Tier 1 classroom lesson aligns with CASEL competencies of self-awareness and social awareness, helping students build empathy and community through interactive activities and reflection.

Tier 1
6/17
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Lucy Walker

E

CA , General Education Teacher

Building Blocks of Character: A Kindergarten Adventure

This lesson focuses on character development for kindergarten students, aiming to instill foundational values such as kindness, sharing, and respect. Through engaging activities and games, students will learn the importance of these traits in a fun and interactive way. This single 30-minute session is designed to support small groups of students who need extra help in understanding and practicing positive character traits.

Tier 2
3/18

kim christopher

Instructor

Empathy & Apology Quest

In this two-session advisory unit, 6th graders will learn what empathy truly means, why apologies matter, and how to craft sincere apologies. Through interactive discussions, role-play games, and guided reflection, students build social-emotional skills essential for healthy relationships.

Tier 1
5/16
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Sumiko Wong

E

CA General Education Teacher

How Big Is It?

In this 30-minute SEL lesson for kindergarten, students learn to identify and categorize problems as small, medium, or large to build emotional regulation and problem-solving skills—essential for helping them respond appropriately to everyday challenges.

Tier 1
5/12
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Siobhan Shaw

S

MA Psychologist

Emotional Intelligence and Acculturation

This lesson focuses on helping middle school newcomers develop emotional intelligence and acculturation skills. By understanding and managing emotions, students can better navigate their new environment and build resilience. This lesson is crucial for fostering a supportive and inclusive classroom environment, promoting empathy, and enhancing students' ability to adapt to cultural changes.

Tier 1
2/25

Suani Lopez

E

CA Social Worker

Feelings Detectives

In this 15-minute SEL lesson, kindergarteners learn to identify and express their emotions through fun, interactive activities. This foundational skill helps students build self-awareness, empathy, and healthy communication.

Tier 1
5/23
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Mackenzie Navarrete

O

IN General Education Teacher

Impulse Control Quest

In this engaging six-session 15-minute each unit for a small intervention group, 6th graders learn to recognize triggers, pause impulses, and practice self-control through games, reflections, and tracking activities. This Tier 2 group support builds lifelong skills in thoughtful decision-making and emotional regulation.

Tier 2
6/20
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Lauren Dee

S

MA Social Worker

Feelings in Action

A fun 15-minute lesson for 1st graders on recognizing social cues and regulating emotions. This Tier 1 class-wide session helps students identify feelings in themselves and peers, and introduces simple regulation strategies through engaging activities.

Tier 1
5/27

Kayla Kells

l

PA Special Education Teacher