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CASEL

CASEL

Discover a curated collection of free CASEL resources designed to empower educators, students, and parents with clear strategies for social-emotional learning. Unlock actionable insights, ready-to-use activities, and real-world lesson plans to build skills like self-awareness, responsible decision-making, and collaboration. These engaging materials make it easy to foster a positive, supportive learning environment for all ages.

Self-Awareness

Self-Management

Social Awareness

Relationship Skills

Responsible Decision-Making


Suggested Resources

? How Do You Feel?

Tier 1

4th Grade Class

45 mins

A vibrant whole-class exploration of self-awareness where students identify and articulate emotions. Builds foundational SEL skills for empathy and communication.

Emotion Detective

Tier 2

6th Grade Group

50 mins

A targeted small-group unit to boost self-awareness through clues and context, training students to notice emotional signals in themselves and others.

Intriguing Concept Empathy Expedition

Tier 1

3rd Grade Class

60 mins

A classroom adventure mapping social awareness by embarking on an empathy journey, exploring diverse perspectives through stories and role-play.

? Can You Stay Calm?

Tier 2

5th Grade Group

40 mins

A focused self-management workshop where students learn breathing and mindfulness to manage stress in real scenarios.

Mindful Moments

Tier 1

2nd Grade Class

20 mins

A gentle everyday practice to help early elementary students develop attention control and emotional regulation through short mindfulness routines.

Friendship Formula

Tier 2

4th Grade Group

55 mins

A small-group dive into relationship skills where students decode the elements of healthy friendships through collaboration challenges.

? What Would You Do?

Tier 3

8th Grade Student

30 mins

An individualized responsible decision-making scenario set encouraging students to weigh options and reflect on consequences through guided prompts.

Conflict Navigator

Tier 2

7th Grade Group

50 mins

A small-group toolkit teaching social awareness and relationship skills by steering through peer conflicts with guided strategies and role plays.

Decision Detective Concept

Tier 1

5th Grade Class

45 mins

A whole-class responsible decision-making quest where students gather clues about choices and consequences and solve real-world puzzles.

? Who Am I Today?

Tier 1

6th Grade Class

40 mins

A self-awareness introspection session where students map personal strengths and growth areas through reflective prompts and peer sharing.

Goal Getters

Tier 2

9th Grade Group

60 mins

A small-group goal-setting workshop to boost self-management, using actionable planning and peer accountability structures.

Intriguing Concept Balance Builders

Tier 1

1st Grade Class

30 mins

A playful SEL module for early learners to practice self-management and self-awareness through interactive balance and cooperation games.

Community Resources

Community Resources

Conflict Navigator

A small-group toolkit teaching social awareness and relationship skills by steering through peer conflicts with guided strategies and role plays. Students practice CASEL competencies through interactive activities in a 50-minute session. Ideal for Tier 2 support with 7th-grade students.

Tier 2
5/13
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LeeAnn Leeds

N

IL Social Worker

Case Closed: Choices

Students embark on a detective-style journey to investigate responsible decision-making by gathering clues about choices and consequences to solve real-world puzzles. This 45-minute, one-session lesson for 5th graders builds critical CASEL social-emotional skills through engaging activities and reflection.

Tier 1
5/15

Megan MacDougall

U

ME Paraprofessional

Friendship Skills

This is a 30-minute Tier 2 small-group workshop for 6th graders focused on CASEL Relationship Skills—empathy and cooperation. Students will engage in interactive activities to practice perspective-taking, collaborate on role-play challenges, and reflect on supportive peer interactions.

Tier 2
5/13
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Karen Sullivan

S

MA Counselor, Social Worker, Behavior Interventionist

Empathy in Action

This Tier 2 small-group lesson for 6th graders focuses on CASEL’s social awareness competency. In a single 25-minute session, students will practice seeing situations from another person’s perspective through guided discussion and role-playing activities, building kindness and empathy in everyday interactions.

Tier 2
5/11
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Margaret Olson

d

NH Counselor

What Makes a Friend, Really?

This 40-minute, Grade 5 CASEL-focused lesson invites students to explore the true qualities of friendship and develop social awareness. Using engaging discussions, visuals, and reflections, students will build empathy and learn how to form stronger, more authentic relationships.

Tier 1
5/12

Jennifer

l

PA Counselor

What Makes a Friend, Really?

In this 40-minute CASEL-aligned lesson for 5th graders, students explore authentic friendship qualities, build social awareness, and practice relationship skills through interactive discussions and reflective exercises. Tier 1 classroom lesson.

Tier 1
5/8
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Kimberly Bills

E

CA School Administrator

Calm & Carry On

An individual 15-minute SEL counseling session for a 7th grader to identify stress triggers and practice quick, evidence-based coping strategies like breathing and grounding. This targeted Tier 3 intervention helps students develop self-regulation tools they can use anytime to feel more in control and resilient.

Tier 3
5/16
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Tia McMahon

h

NY Counselor

What Makes a Friend, Really?

Explore the qualities of authentic friendship and the importance of social awareness in this engaging CASEL-based lesson for 5th graders. Over one 40-minute session, students will identify key friendship traits, share personal stories, and reflect on how to build strong, empathetic connections.

Tier 1
5/6

QA King

h

NY Instructor

Conflict Navigator

A small-group toolkit for 7th graders to develop social awareness and relationship skills through navigating peer conflicts. This Tier 2, 3-session program includes structured strategies, role plays, and collaborative debriefs to build students’ confidence in resolving disputes and strengthening bonds.

Tier 2
5/16
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Karen Sullivan

S

MA Counselor, Social Worker, Behavior Interventionist

Critical Choice

Students learn to identify pros and cons quickly through a guided framework, helping them make more thoughtful decisions in everyday situations. This 15-minute Tier 1 lesson equips 7th graders with a simple, interactive blueprint for responsible decision-making using CASEL’s framework.

Tier 1
5/13
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Idamis Reyes

h

NY Counselor

Smart Moves

A quick, 15-minute, hands-on lesson for 7th graders focused on CASEL’s Responsible Decision-Making. Students learn a simple four-step “SMART” acronym to help them pause, reflect, and choose wisely—invaluable for daily choices both in and out of school.

Tier 1
5/14
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Idamis Reyes

h

NY Counselor

Conflict? No Way!

In this upbeat, game-based lesson, 3rd graders practice respectful conflict responses through a fun point-earning activity. Students will learn essential relationship skills and conflict-resolution strategies aligned to CASEL standards, all within a 40-minute classroom session. This Tier 1 lesson fosters a positive classroom environment by turning respectful communication into engaging play.

Tier 1
5/13

Lisa Cooper

E

CA Social Worker

Calm Quest

A three-week Tier 3 social-emotional curriculum for a 3rd grader focused on building self-awareness and self-management skills to recognize and cope with school-related anxiety. Through individualized, weekly 30-minute sessions, the student will identify feelings, pinpoint personal triggers, and practice coping strategies in a safe, supportive environment.

Tier 3
5/15
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Rebecca Silva

S

MA Social Worker, Special Education Teacher

Values and Emotional Intelligence

This lesson introduces middle school students to the concept of Emotional Intelligence (EI) and its importance in personal and academic success. Through a video and a guided activity, students will explore the four key skills of EI: perceiving, using, understanding, and managing emotions. This lesson is crucial as it helps students develop self-awareness and empathy, which are foundational for building strong values and relationships.

Tier 1
2/25
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Marcus Virgil

a

NC Behavior Interventionist

Emotion Regulation Check-Up

In this 30-minute Tier 2 small-group session, 4th graders will complete a formative assessment to gauge their current skills in emotional regulation and self-control. This quick check provides targeted insights to inform next steps in their social-emotional learning, helping teachers tailor support and helping students become more self-aware.

Tier 2
5/14
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Melissa Cahall

a

NC Counselor

SEL Adventure Quest

This lesson plan is designed to help elementary school teachers facilitate a session on social-emotional learning (SEL) and multitiered systems of support (MTSS) using game-based learning, trauma-informed teaching, and collaborative learning strategies. The lesson will engage students in activities that promote empathy, teamwork, and emotional regulation, while also providing teachers with tools to support diverse learners. This lesson is important as it equips students with essential life skills and helps create a supportive classroom environment.

Tier 1
2/25

Paisley Slattery

S

MA Counselor

Right Choice Role-Play

In this 30-minute Grade 7 SEL session, students will explore accountability and decision-making through guided role-play scenarios. They'll practice identifying choices, owning actions, and collaborating to make positive outcomes. This lesson equips students with essential life skills for personal growth and healthier relationships.

Tier 1
5/13
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SAM M

e

NJ Counselor, Social Worker

Emotion Regulation Toolbox

One-on-one coaching session guiding a 7th grader to build a personalized emotion regulation toolbox of coping strategies, grounded in CASEL competencies—for self-management and resilience. This Tier 3 intervention is 20 minutes long and provides concrete practice and reflection.

Tier 3
5/8
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bbeldenscott

S

MA Counselor, Social Worker

Connection Canvas

Connection Canvas is a 40-minute, small-group workshop for 11th graders focused on CASEL Relationship Skills. Students will map their social networks, reflect on the quality of their connections, and practice dialogue strategies to deepen relationships.

Tier 2
5/9
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cfair

S

MA Counselor

Case Builder

In this Tier 2 group lesson, 10th grade counseling students collaborate to create a fictional client case from scratch and then draft a complete SOAP note. This fun, hands-on game strengthens clinical documentation skills and encourages creativity within a structured format. Audiences: 10th Grade Counseling Group, 1 session of 40 minutes.

Tier 2
5/13

Morgan

J

GA Nurse

Emotion Regulation Toolbox

One-on-one coaching session for a 7th grade student to build a personalized set of coping strategies for managing big feelings and stress, aligned with CASEL’s emotion regulation competency. This Tier 3 individual support consists of a focused 20-minute session where the student will identify triggers, explore techniques, and create a customized coping toolbox to boost self-management and resilience.

Tier 3
5/12
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elizabeth.smith

S

MA Counselor, Social Worker

Feelings Check-Up

A 15-minute one-on-one SEL assessment for 3rd graders to reflect on their emotions, coping strategies, and support needs at the end of the school year. This session helps identify each student’s social-emotional strengths and areas for growth, informing personalized Tier 3 supports.

Tier 3
5/15

Monica Garza

q

TX Social Worker

Emotion Detective

In this engaging 50-minute small-group session, students become investigative detectives, learning to identify and understand emotions in themselves and others through clues and context. This targeted Tier 2 lesson using CASEL competencies boosts self-awareness and social skills for 6th graders.

Tier 2
5/14
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Laura Schulze

N

IL Social Worker

Cool, Calm, Collected

In this two-session K-3 classroom lesson, students will learn self-regulation strategies through interactive stories, mindfulness exercises, and creative activities. Strong self-regulation helps young learners manage emotions, focus in class, and build empathy—and it lays the foundation for lifelong emotional well-being.

Tier 1
5/6
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danielle.hewitt

D

AZ Special Education Teacher

SEL Celebration Quest

This 30-minute Tier 1 final SEL group lesson helps 7th grade students reflect on their social-emotional growth through a fun, team-based adventure activity. Students celebrate successes, practice gratitude, and solidify skills in collaboration and self-awareness.

Tier 1
5/15
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lwelch

S

MA Social Worker

Coping Champions

A five-session small-group intervention for K–2 students to identify and implement simple coping skills. Students learn to recognize emotions, practice techniques like deep breathing and grounding, and strengthen resilience through fun discussions, activities, and games.

Tier 2
5/13
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ebliss

S

MA Social Worker

Clinical Quest

An individual digital quest where the counselor trainee unlocks levels by crafting perfect SOAP notes. This self-paced, gamified experience builds mastery of clinical documentation skills in 45-minute sessions, tailored for one-on-one training under Tier 3 supports.

Tier 3
5/13

Morgan

J

GA Nurse

Friendship Adventure Quest

Students embark on a story-driven adventure where teamwork, friendship, and collaboration help them navigate challenges. This engaging SEL lesson for K-5 spans one session, blending narrative, collaborative tasks, and a cooperative game to build social skills and empathy.

Tier 1
5/12
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Kimberlee Nutter

S

MA Counselor

Core Compass

In this individualized one-on-one session, students explore and identify their core values through guided reflection. This confidential Tier 3 intervention helps 8th graders gain self-awareness and articulate personal principles, using a 25-minute worksheet and journal format to foster deeper emotional growth.

Tier 3
5/14
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James Werner

N

IL Social Worker

Decision Detectives

A small-group Tier 2 activity for 11th graders where students become decision-making sleuths: examining real-life case studies, uncovering consequences, and crafting responsible choices. This 50-minute session strengthens responsible decision-making skills aligned with CASEL standards in an engaging detective format.

Tier 2
5/8
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Lorena Cruz-Rodriguez

Instructor

Empathy Quest

A 5-session small-group lesson series aimed at building students’ empathy and respect through interactive discussions, guided worksheets, and hands-on activities. Perfect for Tier 2 intervention, each 30-minute session helps students practice perspective-taking, respectful communication, and collaborative problem-solving to strengthen social skills and peer relationships.

Tier 2
5/8
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Kathleen Lantiegne

S

MA Social Worker

Crisis Toolkit

A small-group program offering targeted tools and strategies for students who need extra support in de-escalating emotions during crisis moments. This 30-minute Tier 2 (group) session for 7th graders helps them identify triggers, practice de-escalation skills, and create personalized safety plans.

Tier 2
5/7
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Art Fergusson

Instructor

Decision Detective

Introduce 3rd graders to the concept of gathering information before making decisions through a fun mystery theme. This Tier 1 lesson helps students develop responsible decision-making skills aligned with CASEL, using engaging detective activities and structured reflection.

Tier 1
Yesterday
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Tammy Young (The Thalassophile Teacher)

J

GA Parent

Friendship and Decision-Making: Six-Week Group Counseling Protocol

This six-week group counseling protocol is designed to help 1st-grade students develop relationship skills and make prosocial decisions. Each week focuses on different aspects of friendship, such as defining friendship, handling conflicts, and making healthy choices. Through discussions, activities, and art therapy, students will learn to navigate social situations positively and build healthy relationships. This protocol is important as it provides a structured approach to equip young students with essential social-emotional skills, aligned with the CASEL competency of relationship skills.

Tier 2
3/18
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Nicole Camp

S

MA Psychologist

Calm Quest

A two-session individual intervention for 7th graders that builds self-awareness of stress signals and equips students with personalized coping strategies. Through guided reflection and practice, students learn to recognize their stress, experiment with calming techniques, and craft a coping action plan for real-life situations.

Tier 3
5/8
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Ivonne Antonio

E

CA Counselor, Social Worker, Behavior Interventionist

Building Character: Integrity, Grit, Excellence, and Sound Principles

This lesson uses game-based learning to teach high school students the principles of integrity, excellency, and sound principles. Through interactive scenarios, students will explore and apply these values in a fun and engaging way. This lesson is important as it helps students understand the significance of these principles in real-life situations, fostering personal growth and ethical decision-making.

Tier 1
2/25
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David Catalano

D

AZ Counselor

Emotions Unplugged

This 5-session lesson plan for 7th graders focuses on social emotional learning, specifically designed for small groups needing extra support. Each 30-minute session will help students explore and understand their emotions, develop empathy, and improve interpersonal skills, which are crucial for their personal and academic growth.

Tier 2
4/24

Ally Seelig

i

OH Counselor

Sea of Emotions

In this one‐session, 30‐minute small‐group SEL icebreaker, 3rd graders explore and name their feelings through fun, under‐the‐sea activities. Students will build social connections, practice emotion vocabulary, and learn to empathize—all set in an engaging ocean adventure!

Tier 2
5/15

Cierra Falke

y

DC Instructor

Kindness Ripple Effect

In this SEL-focused lesson for 6th graders, students will explore how small acts of kindness can create a ripple effect in their community through interactive discussions, a collaborative project, and personal reflections. Over 40-minute sessions, students will learn about the CASEL competencies and develop relationship skills, social awareness, and responsible decision-making. Tier 1 support for the whole class.

Tier 1
5/12
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Margaret Olson

d

NH Counselor

Connection Quest

A four-session series of group activities designed to help 9th graders in a small group setting build trust, enhance communication, and foster classroom community. This Tier 2 intervention uses fun, interactive icebreakers and collaborative challenges to support student social connections in 30-minute sessions.

Tier 2
5/7

Rebecca.Bibeau

S

MA Counselor, Social Worker

Caught Being Good

In this quick-fire, 15-minute lesson, 1st graders learn to spot and celebrate positive behaviors in their classroom, fostering a caring and supportive community. By recognizing kindness in action, students develop social-emotional awareness and reinforce a culture of respect and cooperation. Includes a ready-to-teach guide, engaging slides, an interactive gallery activity, and personal reflection journals.

Tier 1
5/12
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CECILIA ESTRADA

E

CA General Education Teacher

Smart Choices, Strong Friends

In this 30-minute small-group lesson for 3rd graders, students will practice relationship skills and responsible decision making through engaging scenarios and collaborative activities. This Tier 2 session supports students in building empathy, communication, and thoughtful choices—essential life skills for positive social interactions.

Tier 2
5/16

dkhankan

S

MA Social Worker

Compassion Cartography: Building Bridges Through Understanding

Elementary students will embark on a journey to map acts of kindness and compassion in their community. Through creative storytelling and illustrated maps, students engage in collaborative discussions to understand and appreciate diverse perspectives and the impact of empathy.

Tier 1
5/16

Melissa Hathaway

t

VT Instructor

Cool, Calm, and Collected

In this 30-minute Pre-K lesson on self-management, students will learn to identify their feelings, practice simple calming techniques, and reflect on how to stay calm at school and home. These early self-regulation skills help young learners manage emotions and behavior, setting the foundation for success in the classroom and beyond.

Tier 1
5/15
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Nicole Camp

S

MA Psychologist

Calm and Connect

A 4-session, 15-minute individual support program for a 2nd grader with trauma-related behaviors, focusing on building trust, emotional awareness, and coping skills. Through short, engaging activities like breathing exercises, emotion identification, and role-play, this series helps the student feel safe, understood, and empowered to manage anxiety and emotional outbursts.

Tier 3
5/12
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Robbin Johnson-Perez

E

CA School Administrator

Emotion Expedition

Join a 2nd grade social-emotional adventure on an interactive map, discovering a range of feelings and practicing healthy ways to express them. In this 40-minute, Tier 1 classroom journey, students will learn group counseling techniques through engaging activities that build empathy and self-awareness.

Tier 1
5/12

Nadine Cenord

h

NY Social Worker

Undersea Conflict Crew

In this 30-minute Tier 1 counseling lesson for two first-grade students, learners explore conflict resolution through an engaging undersea game featuring Sharks (create conflict), Jellyfish (avoid conflict), and Turtles (handle conflict). Students will develop understanding and strategies for positive conflict resolution, building social-emotional skills in a playful, relatable context.

Tier 1
5/14
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Marie Fuentes

h

NY Counselor

Calm Quest

A 6-session individualized anxiety management program for an 8th grade student who articulates emotions well. Over six 48-minute sessions, the student will learn evidence-based strategies to understand, monitor, and regulate anxiety, empowering her with lifelong coping skills.

Tier 3
5/13

Alyssa

i

OH Counselor, Social Worker

Caring Critters Community

Engage Pre-K and Kindergarten students with "Caring Critters Community," a lesson where they build a make-believe animal town focusing on kindness and cooperation. Through imaginative play, students learn the values of community, compassion, and friendship as they assign different roles to their critters and solve everyday challenges together.

Tier 1
4/14

Glenda

a

NC Counselor, School Administrator

Kindness and Values in Action

A comprehensive lesson series designed to help students identify their school and personal values and explore how kindness can be used for service learning. The lessons will incorporate active, game-based, and collaborative learning to engage students in meaningful reflections and actions.

Tier 1
2/25

Kerry Robinson

Instructor

Ready Set Connect

This 5-session group intervention helps 10th graders develop key social skills—active listening, assertive communication, empathy, conflict resolution, and teamwork—through engaging activities and practice. These 30-minute sessions build essential interpersonal abilities to support students in all areas of life and boost their social confidence.

Tier 2
5/12

Christina Sakelarakis

S

MA Psychologist

Think It Through

A 30-minute small-group workshop for 7th graders focused on CASEL Responsible Decision-Making. Students learn to break down real-life decisions step by step, building critical thinking and self-awareness. Perfect for Tier 2 interventions to support group decision skills.

Tier 2
5/13
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Idamis Reyes

h

NY Counselor

Norms in Action

In this 30-minute lesson, 9th grade students collaborate to establish group norms that support a positive and inclusive social-emotional environment. Through interactive activities, discussion, and reflection, students will co-create clear behavioral expectations, boosting ownership, respect, and group cohesion. Tier 2 small-group focus—equips students with skills for any group setting.

Tier 2
5/14

Rebecca.Bibeau

S

MA Counselor, Social Worker

Building Blocks of Character: A Kindergarten Adventure

This lesson focuses on character development for kindergarten students, aiming to instill foundational values such as kindness, sharing, and respect. Through engaging activities and games, students will learn the importance of these traits in a fun and interactive way. This single 30-minute session is designed to support small groups of students who need extra help in understanding and practicing positive character traits.

Tier 2
3/18

kim christopher

Instructor

Empathy & Apology Quest

In this two-session advisory unit, 6th graders will learn what empathy truly means, why apologies matter, and how to craft sincere apologies. Through interactive discussions, role-play games, and guided reflection, students build social-emotional skills essential for healthy relationships.

Tier 1
5/16
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Sumiko Wong

E

CA General Education Teacher

How Big Is It?

In this 30-minute SEL lesson for kindergarten, students learn to identify and categorize problems as small, medium, or large to build emotional regulation and problem-solving skills—essential for helping them respond appropriately to everyday challenges.

Tier 1
5/12
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Siobhan Shaw

S

MA Psychologist

Emotional Intelligence and Acculturation

This lesson focuses on helping middle school newcomers develop emotional intelligence and acculturation skills. By understanding and managing emotions, students can better navigate their new environment and build resilience. This lesson is crucial for fostering a supportive and inclusive classroom environment, promoting empathy, and enhancing students' ability to adapt to cultural changes.

Tier 1
2/25

Suani Lopez

E

CA Social Worker

Friendship and Self Control 1st Grade Small Group

This lesson plan is designed for first graders in a small counseling group to help them develop self-control and learn how to make and keep friends. Over 8 sessions, students will engage in activities, discussions, and projects that promote social skills and emotional regulation. The use of Kelso's Wheel of Choices will provide a visual and interactive tool to help students understand and practice decision-making in social situations. This lesson is important as it equips young students with essential life skills that contribute to their overall well-being and success in school and beyond.

Tier 2
2/25
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Madison Slagle

D

AZ Counselor

Friendship and Self Control 1st Grade Small Group

This lesson plan is designed for first graders in a small counseling group to help them develop self-control and learn how to make and keep friends. Over 8 sessions, students will engage in activities, discussions, and projects that promote social skills and emotional regulation. The use of Kelso's Wheel of Choices will provide a visual and interactive tool to help students understand and practice decision-making in social situations. This lesson is important as it equips young students with essential life skills that contribute to their overall well-being and success in school and beyond.

Tier 2
2/25
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Rita York

D

AZ Counselor

Friendship and Self Control 1st Grade Small Group

This lesson plan is designed for first graders in a small counseling group to help them develop self-control and learn how to make and keep friends. Over 8 sessions, students will engage in activities, discussions, and projects that promote social skills and emotional regulation. The use of Kelso's Wheel of Choices will provide a visual and interactive tool to help students understand and practice decision-making in social situations. This lesson is important as it equips young students with essential life skills that contribute to their overall well-being and success in school and beyond.

Tier 2
2/25
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Shari Attebery

D

AZ Counselor

Building Community Through SEL

This lesson introduces teachers to the importance of Social Emotional Learning (SEL) in building a positive classroom community. Through interactive activities and discussions, teachers will explore how SEL can enhance student engagement and improve classroom dynamics. This lesson is crucial for fostering a supportive learning environment that addresses students' emotional and social needs, ultimately leading to better academic outcomes.

Tier 1
2/25
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Samantha Petroski

l

PA Instructor

Calm Quest

Calm Quest is an 8-session Tier 2 group lesson for 7th graders to explore, understand, and manage anxiety through interactive activities and peer support. Students will learn coping strategies, mindfulness, and cognitive techniques to build resilience and emotional well-being. Each 30-minute session includes a lesson plan, slide deck, and engaging game to reinforce learning.

Tier 2
5/12
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Amanda Nickles

E

CA Social Worker

Emotion Exploration Carnival

Aimed at grades K-4, this playful lesson transforms the classroom into an 'emotion carnival,' where students explore different attractions each representing various emotions. Through games and role-play, they learn to identify and express their feelings, enhancing emotional intelligence in a joyful, interactive environment.

Tier 1
3/11
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Natalie Maryansky

S

MA Counselor

Bullying Prevention Playbook

An engaging, multi-session curriculum designed to empower students with the knowledge and skills to identify, prevent, and respond to bullying. This program fosters empathy, promotes a positive classroom culture, and equips students with actionable strategies to create a safe school environment. Audience: Grades 4–6, 3 sessions of 45 minutes each.

Tier 1
5/16

DGAUTHIER

S

MA Social Worker

Kelso's Choices Adventure

In this lesson, students will explore Kelso's Choices, a set of strategies for resolving small conflicts independently. Through interactive role-play and group discussions, students will practice these strategies, empowering them to handle minor disputes effectively. This lesson is crucial for developing social-emotional skills and fostering a positive classroom environment.

Tier 1
2/25

Nicole Walsh

D

AZ Counselor

Choices and Changes

This series of 10 counseling lessons is designed for a 1st grade special education student who is demonstrating a pattern of poor choices affecting their social interactions. The lessons aim to develop personal accountability and self-regulation skills, crucial for improving social relationships and overall classroom behavior. Each session is 30 minutes long, focusing on interactive and engaging activities tailored to individual needs.

Tier 3
4/6

Kimberly Clark

E

CA Psychologist

Building Our Preschool Family

In this 30-minute Pre-K SEL lesson, students will explore the concept of community within their classroom through engaging read-aloud, interactive activities, and collaborative discussion. This lesson fosters a sense of belonging, cooperation, and empathy—essential skills for young learners to feel safe and connected at school.

Tier 1
5/14
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Itzel Perez

E

CA Counselor

School Success Review and Celebration

This lesson engages kindergarten students in exploring emotions, empathy, and calming strategies through a fun and interactive game-based approach. By participating in activities and watching a video, students will learn to identify emotions, practice empathy, and apply calming techniques. This lesson is crucial for developing emotional intelligence and self-regulation skills in young learners.

Tier 1
2/25
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Valerie Davenport

a

NC Social Worker

Our Classroom Family

In this 30-minute pre-K SEL lesson, students will explore what makes a classroom community, learn to appreciate each other’s uniqueness, and practice kindness through interactive activities. This foundational lesson builds a supportive environment where every child feels valued and connected.

Tier 1
5/14
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Itzel Perez

E

CA Counselor

Sea of Emotions

In this 30-minute Tier 1 SEL lesson for 7th graders, students will explore and identify their emotions using the ‘Sea of Emotions’ metaphor. They’ll learn to recognize different emotional states, understand how emotions ebb and flow like waves, and practice strategies for navigating challenging feelings. This engaging lesson promotes emotional awareness, self-regulation, and classroom connection.

Tier 1
5/15

Marlo Fowler

y

DC Instructor

Kelso's Choices Adventure

This lesson introduces preschool students to conflict resolution using Kelso's Choices, a child-friendly approach to solving small problems. Through engaging activities, discussions, and a video, students will learn how to identify conflicts and choose appropriate solutions. This lesson is important as it helps young children develop essential social-emotional skills, promoting peaceful interactions and understanding among peers.

Tier 1
2/25
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James Kelliher

t

VT Counselor

Empathy in Action: Building Compassionate Communities

Encourage students to develop empathy and compassion through active community involvement and social projects. This lesson helps students understand the impact of empathy in driving positive change within their local and global communities.

Tier 1
4/1
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Kristen Federico

D

AZ Special Education Teacher

Circle of Support

This lesson introduces 3rd grade students to SEL responsive circles, a tool for fostering emotional intelligence and community in the classroom. Through experiential and collaborative activities, students will learn how to express their feelings and listen to others in a supportive environment. This lesson is important as it helps students develop empathy, communication skills, and a sense of belonging, which are crucial for their social and emotional development.

Tier 1
2/25
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Hallie Boviard

S

MA Counselor

Emotion Control Lab

A 30-minute one-on-one lesson for 6th graders focused on developing strategies to recognize, understand, and regulate emotions. This Tier 3 session provides personalized support and tools to help students gain confidence in managing their feelings in real-time.

Tier 3
5/13
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Amanda Nickles

E

CA Social Worker

Emotion Detective Quest

A four-session, 30-minute one-on-one series designed to help a 5th-grade student recognize and label their emotions, take accountability for their actions, and understand how their mood and behavior impact others. These skills build self-awareness, boost social responsibility, and improve peer relationships.

Tier 3
5/9
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Kristen Hayden

S

MA Counselor

Resilience and Cognitive Growth

This lesson focuses on promoting resilience and cognitive reconstruction among high school students, particularly English Learners. Through a combination of video content, collaborative activities, and reflective exercises, students will explore the concept of resilience and learn strategies to reframe their experiences positively. This lesson is crucial in helping students develop the skills needed to overcome challenges and value their personal growth experiences.

Tier 1
2/25

Jeanette Flores Tyler

a

NC Social Worker, Behavior Interventionist, Counselor

Emotional Resilience Game

Engage students in grades 3–8 in a fun, interactive game designed to build emotional resilience by navigating social and academic hurdles. This lesson helps students practice problem-solving and emotional regulation techniques in a supportive, simulated environment.

Tier 1
5/12
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Angelina Newbury

m

RI General Education Teacher

Can We Solve It Together?

This is a one-session, 50-minute collaborative problem-solving lesson for 5th graders focused on CASEL Relationship Skills. Students will practice communication, teamwork roles, and conflict resolution through hands-on puzzle activities and reflective discussions, helping them build stronger peer relationships and prepare for group challenges in real life.

Tier 1
5/7

Nicole

u

WA Counselor

Can We Solve This?

A dynamic lesson that engages 3rd graders in identifying common playground conflicts and collaborating on peaceful solutions, building empathy and communication skills. This 30-minute Tier 1 lesson on Conflict Resolution (CASEL Relationship Skills) equips students with practical strategies they can use immediately in their daily interactions.

Tier 1
5/13

Lisa Cooper

E

CA Social Worker

Empathy in Action: Building Compassion

This lesson engages students in activities designed to build empathy, such as role-playing scenarios and discussing real-life experiences. By enhancing emotional intelligence and strengthening peer connections, students will develop a deeper understanding of others' perspectives and emotions, fostering a more compassionate school environment.

Tier 1
2/25
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Shawna Cruz

S

MA Counselor

Identity Quest

Students embark on a cooperative game to explore self-awareness by completing challenges and collecting identity tokens that reflect their personal traits and values. This Tier 1 lesson for a 5th grade class spans one 45-minute session, promoting social-emotional learning through engaging gameplay and reflection.

Tier 1
5/15

MaryAnn

E

CA General Education Teacher

The Empathy Engine

A classwide program using storytelling and role-play to cultivate empathy, improve behavior, and strengthen classroom community. This Tier 1 lesson is designed for a 5th grade class over one 50-minute session, guiding students through activities that build perspective-taking and emotional understanding.

Tier 1
5/15
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Marcus Eck

z

US School Administrator

Random Acts of Kindness Week

This lesson plan organizes a week where students plan and perform small acts of kindness, documenting their experiences and reflections. It aims to promote empathy and strengthen the sense of community among students. By engaging in these activities, students will develop social-emotional skills, enhance their understanding of empathy, and contribute positively to their school environment.

Tier 1
2/25
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Roxanna Ayala Nieves

E

CA Social Worker

Caught Being Good

In this 15-minute Tier 1 lesson for a 1st Grade class, students learn to notice, celebrate, and reflect on positive behaviors in their classroom. By spotlighting acts of kindness and respect, we build a caring culture and reinforce social-emotional skills.

Tier 1
5/9
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Kylie Taniguchi

k

OR Counselor

Calm and Confident

This five-session lesson series is designed for Pre-K students to help them understand and manage anxiety through engaging activities and strategies. Each 30-minute session will focus on building emotional awareness and resilience, providing young learners with tools to navigate their feelings and develop confidence.

Tier 1
4/7

ahlquistj

S

MA Counselor

Colorful Confidence Creations

Cultivate self-esteem and positivity in Pre-K to Grade 1 through a unique art project where students create confidence capes. Using colorful fabrics and symbols of their strengths, children design wearable reminders of their individuality and accomplishments.

Tier 1
5/6
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Jasmine Taylor

q

TX Counselor

Chill Skills Unlocked

A 5-session series empowering 9th-grade female special education students to understand and manage school-related anxiety through self-awareness, coping strategies, relaxation techniques, support mapping, and self-monitoring. Tier 2 group support over 30-minute sessions builds resilience and confidence.

Tier 2
5/12
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Rebecca Silva

S

MA Social Worker, Special Education Teacher

Choices Matter

This lesson engages 4th and 5th graders in understanding the importance of making responsible decisions through experiential learning, inquiry-based discussion, and collaborative activities. By exploring real-life scenarios and reflecting on their choices, students will develop critical thinking and decision-making skills that are essential for their personal and social development.

Tier 1
2/25
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Megan Deinhart

a

NC Counselor

Feelings in Check

This 6-session lesson series for first graders focuses on self-regulation, helping students notice body feelings, curb impulsivity, and understand the size of problems and appropriate reactions. These skills are crucial for young learners to manage emotions and interactions effectively, fostering a positive classroom environment and personal growth.

Tier 1
4/9
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Lindsey Jordan

Instructor

Empathy in Action

In this lesson, students will engage in role-playing scenarios to develop empathy and learn strategies to prevent bullying. By participating in these activities, students will be empowered to become active bystanders and advocates for a bully-free environment. This lesson is crucial as it helps students understand the impact of their actions and the importance of standing up against bullying.

Tier 1
2/25

Juanita Martinez

q

TX Counselor

Coping Champs

In this five-session Tier 2 group lesson, students will explore, practice, and integrate a variety of coping strategies into daily classroom and real-life routines. Through interactive discussions, hands-on activities, worksheets, and games, learners will build a personalized coping toolkit that supports emotional regulation and resilience.

Tier 2
5/13
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ebliss

S

MA Social Worker

Feelings in Focus

This four-session Tier 2 small-group series for kindergarteners teaches students to recognize their own emotions, identify feelings in others, and use simple self-regulation strategies. Through interactive games, hands-on activities, and guided discussions, students build essential social-emotional skills that support classroom success and positive peer relationships.

Tier 2
5/7

ahlquistj

S

MA Counselor

Respect & Empathy Quest

A two-session behavior and respect unit for 2nd graders focused on listening skills, empathy, and mutual respect. Students will learn through stories, games, and activities to build classroom community and positive interactions.

Tier 1
Yesterday

Ianina Verna

I

FL General Education Teacher

Calm Quest: Master Stress

In this 30-minute 5th-grade SEL lesson, students will explore what stress is, recognize common stressors, and learn simple, actionable strategies to manage stress in their daily lives. This Tier 1 lesson equips every student with a personal Stress-Buster Toolbox for building resilience and calm.

Tier 1
5/10

Trayvon Thompson

E

CA General Education Teacher

Emotion Detectives

In this 30-minute SEL lesson, 7th graders will become 'Emotion Detectives,' learning to identify and understand their own and others’ emotions. This foundational self-awareness skill supports better relationships, decision-making, and emotional well-being.

Tier 1
5/14
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Stephanie Langlais

m

RI Social Worker

Boundary Builders

In this engaging 30-minute SEL lesson, 7th graders will explore the concept of healthy boundaries with friends, family, and others. Through discussion, skits, and reflection, students will learn to define, communicate, and respect personal limits—helping them build empathy, self-awareness, and stronger relationships.

Tier 1
5/13
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Karla Pinlac

E

CA Counselor

Decisions, Decisions!

This 5-session lesson series is designed to help students who struggle with anxiety, depression, self-regulation, poor impulse control, and/or complex family history to develop responsible decision-making skills. Each 30-minute session will include interactive activities, discussions, and readings to empower students to make thoughtful and informed choices in their daily lives.

Tier 2
5/6
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bbeldenscott

S

MA Counselor, Social Worker

Peace Pathfinders

This 8-session Tier 2 group lesson equips 4th–6th graders with practical peer conflict resolution skills through interactive warm-ups, discussions, activities, games, worksheets, and cool-downs. Over eight 40-minute sessions, students will learn to identify emotions, use communication strategies, and collaborate to solve conflicts—building empathy and teamwork.

Tier 2
5/13

kgodoy

E

CA Social Worker

SEL Superpowers: Daily Boost

This lesson series introduces 5th graders to daily Social Emotional Learning (SEL) strategies to enhance their emotional intelligence and well-being. Over 100 sessions, each lasting 10 minutes, students will engage in activities and worksheets that promote self-awareness, self-management, social awareness, relationship skills, and responsible decision-making. This lesson is crucial for building a supportive classroom environment and equipping students with lifelong skills.

Tier 1
4/25
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Holly Robison

q

TX Counselor

Empowerment Journey: Building Emotional Intelligence

This 8-week lesson series is designed to empower students on a threat assessment safety plan by enhancing their emotional intelligence. Each session focuses on key areas such as self-control, empathy, resilience, anger management, decision-making, and self-reflection. Through a blend of game-based learning, restorative practices, trauma-informed teaching, and active learning, students will engage in meaningful activities that promote personal growth and emotional regulation. This series is crucial for helping students develop the skills needed to navigate challenges, make informed choices, and build positive relationships.

Tier 1
2/25

Krysti Hesse

D

AZ Social Worker

Kindness Quest

In this lesson, students will engage in a game-based activity called 'Kindness Quest' where they will explore scenarios related to kindness, relational bullying, and conflict resolution. This lesson is important as it helps students develop empathy, understand the impact of their actions, and learn strategies for resolving conflicts peacefully. By connecting to ASCA Mindsets and Behaviors, students will enhance their social-emotional skills and foster a positive classroom environment.

Tier 1
2/25
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James Kelliher

t

VT Counselor

Christmas Emotions Extravaganza

This lesson plan integrates Social Emotional Learning (SEL) with a Christmas theme, tailored for Kindergarten, First, and Second Grade students. Through a combination of video, discussion, and hands-on activities, students will explore emotions and empathy in the context of holiday traditions. This lesson is important as it helps young learners understand and express their emotions, fostering a supportive and empathetic classroom environment.

Tier 1
2/25
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Jamie Ruble

a

NC Counselor

What is SEL?

This lesson introduces 6th-grade students to Social and Emotional Learning (SEL), exploring its importance and impact on their daily lives. Through engaging activities and discussions, students will gain a foundational understanding of SEL, which is crucial for their personal growth and interpersonal skills.

Tier 1
4/30

olearymi

S

MA School Administrator

Impulse Control in Action

This lesson focuses on helping a 3rd grade student with impulsivity learn to regulate their behavior in a classroom setting. Using game-based learning, the lesson includes a scenario-based activity set in a PE context to engage the student actively. This approach is important as it provides a practical and interactive way for the student to understand and practice self-regulation, which is crucial for their social and academic success.

Tier 3
2/25

Ryan Holt Ph.D.

E

CA Psychologist