cfair

A four-session individualized DBT skills intervention for a 10th-grade student struggling with self-regulation. These 30-minute sessions guide the student through foundational mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness techniques to build coping skills and resilience.

An engaging classroom module that powers up students’ empathetic responses through real-life scenarios, helping 11th graders build emotional insight, active listening, and stronger relationships. This Tier 1, 45-minute lesson integrates interactive discussion, multimedia, and personal reflection to make empathy practical and memorable.

Short guided mindfulness exercises to help a 10th grade student regulate stress and sharpen focus through individualized Tier 3 support. Single 10-minute session focusing on self-management skills.

A personalized toolkit guiding a 10th grade student through strategies to recover from setbacks and build resilience. This 30-minute Tier 3 session helps the student reflect on challenges and transform obstacles into growth opportunities with tailored support.

Connection Canvas is a 40-minute, small-group workshop for 11th graders focused on CASEL Relationship Skills. Students will map their social networks, reflect on the quality of their connections, and practice dialogue strategies to deepen relationships.

Revive Self-Care is a Tier 3 individualized 30-minute counseling & therapy session for a 12th-grade student, guiding them through developing a personalized self-care plan to manage stress effectively.