Alyssa

A 16-session individualized program to help a 3rd-grade girl learn to set and maintain healthy boundaries in a one-on-one counseling setting. These sessions use interactive activities, games, and worksheets to build confidence, promote self-reflection, and foster open communication. Each 45-minute session is structured with a warm-up, main activity, game, and cool-down to reinforce learning.

A 6-session individualized anxiety management program for an 8th grade student who articulates emotions well. Over six 48-minute sessions, the student will learn evidence-based strategies to understand, monitor, and regulate anxiety, empowering her with lifelong coping skills.

An individual counseling activity for an 8th grader to identify and create a personalized mental ‘calm spot’ to manage anxiety and stress; Tier 3 support in one 30-minute session.