Lesson Plan

Calm Kids Club Plan

Students will identify and express basic emotions and practice two simple calming strategies—deep breathing and glitter bottle observation—to build self-regulation skills.

Early social-emotional learning helps Pre-K students recognize feelings, develop self-regulation, and build coping skills that support positive behavior and well-being.

Audience

Time

Approach

Materials

Prep

Prepare Materials

10 minutes

Step 1

Welcome & Emotion Check-In

5 minutes

Step 2

Deep Breathing Practice

10 minutes

Step 3

Glitter Bottle Calm-Down Activity

10 minutes

Step 4

Cool-Down & Reflection

5 minutes

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Slide Deck

Calm Kids Club

Our Goal

Materials

1. Emotion Check-In

2. Deep Breathing Practice

3. Glitter Bottle Calm-Down

4. Reflection & Stickers

Great Job!

lenny

Activity

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Cool Down

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Calm Kids Club

Desiree

Tier 1
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