This lesson focuses on understanding stigma and its impact on mental health, aimed at 12th-grade students. It's crucial for students to recognize and challenge stigma to foster a supportive environment for mental health discussions. The lesson will be conducted in one 45-minute session, providing students with the knowledge and tools to address stigma in their own lives and communities.

This lesson introduces Year 12 students to various types of relationships and the characteristics that define healthy relationships. Through discussion and interactive activities, students will explore the dynamics of friendships, family, romantic, and professional relationships. This lesson is crucial for developing students' social-emotional skills and understanding the importance of respect, communication, and empathy in all types of relationships.

This lesson aims to help Year 8 students understand the concepts of empathy and friendship through experiential and active learning strategies. By engaging with a video and participating in interactive activities, students will explore how empathy can enhance friendships and improve social interactions. This lesson is important as it fosters emotional intelligence and social skills, which are crucial for personal development and building healthy relationships.

This lesson aims to help Year 8 students understand the characteristics of healthy and unhealthy relationships. Through a combination of video content, interactive activities, and discussions, students will learn to identify the signs of both types of relationships and reflect on their own experiences. This lesson is crucial for fostering self-awareness and promoting emotional well-being among students, equipping them with the skills to build and maintain healthy relationships.

This lesson introduces Year 11 students to the key features of healthy relationships, emphasizing communication, respect, and boundaries. Understanding these elements is crucial for students as they navigate personal and social relationships, helping them to foster positive interactions and avoid unhealthy dynamics.

This lesson aims to equip Year 7 students with the skills to handle peer pressure effectively. Through experiential and inquiry-based learning, students will explore strategies to resist peer pressure and make decisions aligned with their values. This lesson is crucial as it empowers students to maintain their individuality and make informed choices, fostering self-confidence and resilience.

This lesson aims to help Year 8 students understand how stereotypes can impact body image and how they can challenge these perceptions. Through experiential and collaborative learning strategies, students will engage in activities that promote critical thinking and self-reflection. This lesson is important as it empowers students to recognize and challenge societal norms, fostering a healthier self-image and promoting inclusivity.

This lesson aims to help Year 8 students understand the impact of social media on body image. Through a combination of discussion, activities, and a worksheet, students will explore how social media influences perceptions of body image and self-esteem. This lesson is important as it encourages critical thinking about media consumption and promotes healthy self-image among students.

This lesson is designed to help Year 10 students explore their identity and self through a series of reflective and interactive activities. Students will engage in self-reflection, group discussions, and creative expression to better understand their personal experiences and values. This lesson is important as it encourages students to think critically about who they are, fostering self-awareness and personal growth.

This lesson focuses on helping Year 7 students understand the characteristics of positive friendships. Through a combination of video content, interactive activities, and reflective exercises, students will explore what makes a friendship positive and how to cultivate such relationships. This lesson is important as it equips students with the social skills necessary for building and maintaining healthy relationships, which are crucial for their emotional and social development.

In this lesson, students will explore various career paths and the skills required for each. They will participate in a career interest survey and engage in discussions about their future aspirations. This lesson is important as it helps students begin to think about their future careers and the skills they need to develop, fostering self-awareness and goal-setting.

This lesson aims to help students understand the connection between the Sustainable Development Goals (SDGs) and personal and community wellbeing. By exploring these links, students will appreciate how global initiatives can impact their own lives and the lives of others around the world. This lesson is crucial for fostering global citizenship and personal responsibility.

This lesson will introduce students to the concept of how engaging in service can impact their own and others' wellbeing. This is important as it helps students understand the positive effects of altruism on mental health and community building.

This lesson guides students to identify their personal values and understand the importance of these values for their wellbeing. Through experiential learning, collaborative activities, and a video, students will explore how personal values influence their decisions and relationships. This lesson fosters self-awareness and resilience, empowering students to make choices aligned with their values.

In this lesson, students will learn to identify their personal values and understand how these values contribute to their overall wellbeing. This lesson will help students gain self-awareness and recognize the importance of living in alignment with their values.

In this lesson, students will learn different time management techniques to help them stay organized and manage their time effectively. They will discuss, practice, and reflect on these strategies to better plan and allocate their time for academic and personal tasks.

In this lesson, students will learn how to handle conflicts constructively through role-playing and discussion. They will focus on essential communication strategies and empathy-building skills which are crucial for resolving conflicts peacefully.

This lesson introduces Year 12 students to Aristotle's key teachings on happiness. Through various activities, students will explore and relate these teachings to their own lives. This lesson is important as it helps students understand different perspectives on happiness and encourages deep reflection.

In this lesson, students will learn about the importance of physical activity, sleep, and hygiene. They will participate in a fitness challenge and start a sleep diary activity. Understanding these healthy habits is crucial for their overall well-being and helps them establish routines that benefit their physical and mental health.

This lesson helps students understand what emotional intelligence is, and how to recognize and manage their own emotions. By engaging in role-play and discussions, students will develop greater empathy and self-awareness.

This lesson aims to help students understand their emotions and learn strategies for self-regulation. Through a mix of hands-on activities, discussions, and multimedia resources, students will explore different emotions, recognize triggers, and practice techniques to manage their feelings. Such an approach is essential in fostering emotional intelligence, a crucial skill for personal and social success.

In this lesson, students will explore and identify the school and personal values through interactive activities, discussions, and reflections. This lesson aims to help students understand the importance of values and how they can be incorporated into their daily lives both at school and personally.

A comprehensive lesson series designed to help students identify their school and personal values and explore how kindness can be used for service learning. The lessons will incorporate active, game-based, and collaborative learning to engage students in meaningful reflections and actions.

In this session, students will be introduced to basic mindfulness techniques including guided meditation and breathing exercises. These practices will help them manage stress and improve their focus, which can be beneficial in their academic and personal lives.