Lesson Plan

Know Yourself Facilitator Guide

Students will assess their personal traits, identify and rank their top five strengths, and reflect on how to apply these strengths in real-life contexts.

Self-awareness is foundational to personal growth and resilience. By recognizing their unique strengths, students build confidence, improve decision-making, and foster a growth mindset. This lesson equips 11th graders with tools to understand and leverage their strengths in academic and social situations.

Audience

Time

Approach

Materials

Prep

Preparation

15 minutes

Step 1

Introduction

3 minutes

Step 2

Personal Traits Inventory

7 minutes

Step 3

Rank & Reflect Discussion

10 minutes

Step 4

Strengths Journal Reflection

5 minutes

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Slide Deck

Know Yourself: Trait Assessment

Learning Objectives

Session Agenda

Completing the Inventory

Trait Definitions (Part 1)

Trait Definitions (Part 2)

Ranking Your Top Five

Discussion Prompts

Journal Reflection

Closing & Next Steps

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Worksheet

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Discussion

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Journal

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Know Yourself

Kerry Robinson

Tier 2
For Schools
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