Lesson Plan
Habit Tracker Framework
Students will identify one unhelpful and one positive study habit, set a personal habit goal, learn to track progress using the Daily Habit Log, and practice peer accountability.
Building self-management through positive study habits improves focus, academic success, and lifelong organization skills. Tracking and peer support boost motivation, making new habits stick.
Audience
Time
Approach
Materials
Prep
Review Materials & Setup
10 minutes
Step 1
Introduction & Hook
5 minutes
Step 2
Explore Habits with Slide Deck
10 minutes
Step 3
Set Personal Habit Goals
10 minutes
Step 4
Demonstrate Habit Tracking
5 minutes
Step 5
Peer Habit Check
10 minutes
Step 6
Conclusion & Reflection
5 minutes
Slide Deck
Hack Your Habits
What Is a Habit?
The Habit Loop
Study Habit vs. Distracting Habit
Plan Your Habits
Peer Habit Check
Track & Reflect
Worksheet
Discussion
