Jennifer

In this 30-minute kindergarten lesson, students will explore three simple coping strategies—deep breathing, positive self-talk, and gentle stretching—to manage big emotions. This engaging session builds foundational self-regulation skills that help students feel safe and confident when they face challenges. Audience: Kindergarten; Sessions: 1; Duration: 30 minutes.

This 40-minute, Grade 5 CASEL-focused lesson invites students to explore the true qualities of friendship and develop social awareness. Using engaging discussions, visuals, and reflections, students will build empathy and learn how to form stronger, more authentic relationships.