Brandon Brito

In this lesson, 7th-grade students will finalize and submit their approved health project topics, then begin early research by gathering basic facts and ideas. This session is crucial as it sets the foundation for their final project, helping them understand research expectations and project creation. The lesson is designed for one 60-minute session.

This engaging 6th-grade health lesson focuses on developing active listening skills, a crucial component of effective communication and relationship building. In this 45-minute session, students will learn and practice techniques to enhance their listening abilities, making them more attentive and empathetic communicators. The lesson includes a mix of discussions, activities, and games to ensure a dynamic and interactive learning experience.

This lesson helps 6th graders understand the challenges of communicating with unfamiliar people and provides strategies to overcome these barriers. Through interactive activities, discussions, and a game, students will learn to build confidence and improve their social interactions. Duration: 35 minutes.

This lesson explores how contributing to the community can enhance mental and social health. Students will engage in activities that highlight the benefits of community involvement, fostering a sense of belonging and purpose. This lesson is important as it encourages students to understand the positive impact of social connections and community service on their well-being.

This lesson introduces 6th-grade students to mindfulness techniques to help them manage stress and anxiety. It includes breathing exercises and short meditations to enhance focus and relaxation. This lesson is important as it equips students with tools to handle stress, improve concentration, and promote emotional well-being.

In this lesson, students will critically analyze the film 'The Karate Kid' (2010) to explore themes of advocacy. Through guided discussion, students will reflect on how the characters demonstrate advocacy and how these lessons can be applied in their own lives. This lesson is important as it encourages students to think critically about media and understand the importance of standing up for oneself and others.

In this lesson, students will explore the basics of macronutrients, vitamins, and minerals by analyzing their favorite meals. Using the MyPlate tool, they will identify the macronutrient composition of their meals and assess their nutritional value. This lesson is important as it helps students make informed dietary choices and understand the role of different nutrients in maintaining health.

This lesson introduces 6th graders to the basics of nutrition through the MyPlate model. Students will learn about the five food groups and how to balance their meals for a healthy diet. This lesson is important as it equips students with foundational knowledge about nutrition, helping them make informed food choices and promoting lifelong healthy eating habits.

This lesson introduces 5th-grade students to the basics of nutrition and the importance of healthy eating habits. Through interactive activities, students will learn to identify different food groups and plan a balanced meal. This lesson is crucial as it empowers students with the knowledge to make healthier food choices, promoting long-term well-being and preventing lifestyle-related diseases.

This lesson focuses on helping 7th graders practice mindfulness after experiencing a stressful event, such as an election. By engaging in a guided meditation and reflective discussion, students will learn techniques to manage anxious thoughts and cultivate a sense of peace. This lesson is important as it equips students with tools to handle stress and promotes emotional well-being.

This lesson introduces students to mindfulness techniques to reduce stress and improve focus. Through guided exercises and reflection, students will learn how to incorporate mindfulness into their daily routines. This lesson is important as it equips students with tools to manage stress and enhance concentration, which are crucial skills for their academic and personal lives.

This lesson aims to educate 7th grade students about the effects of nicotine and THC on young teenagers. Through experiential learning, inquiry-based activities, and collaborative discussions, students will gain a deeper understanding of how these substances can impact their health and well-being. This lesson is important as it empowers students with knowledge to make informed decisions and promotes a healthy lifestyle.

This lesson focuses on understanding body image and its impact on physical health. Students will engage in active learning through discussion and reading to explore how body image affects self-esteem and health behaviors. This lesson is important as it helps students develop a positive body image and promotes mental and physical well-being.

This lesson introduces 7th graders to the concept of advocacy, focusing on how to advocate for themselves and others. Through experiential and game-based learning activities, students will explore real-life scenarios and practice advocacy skills. This lesson is important as it empowers students to speak up for their needs and the needs of others, fostering a supportive and inclusive community.

This lesson introduces 6th grade students to the fundamental concepts of physical health, including exercise, nutrition, and sleep. Students will learn how these components contribute to overall well-being and the importance of maintaining a balanced lifestyle. This lesson is crucial as it lays the foundation for healthy habits that can lead to improved physical and mental health throughout their lives.

This lesson helps 7th-grade students understand how to overcome barriers when working towards their goals. Through a discussion and a video, students will explore common obstacles and strategies to overcome them. This lesson is important as it equips students with the mindset and tools needed to persist in the face of challenges, fostering resilience and determination.

In this lesson, students will explore the 9 components of the wellness wheel through an engaging video and an interactive activity. This lesson is important as it helps students understand the different aspects of wellness and how they can manage stress and anxiety by focusing on what they can control.

In this lesson, students will watch a TED talk video by Katie Hood about healthy and unhealthy love. Through group discussions and a self-reflective worksheet, students will explore their own ideas of what it means to be healthy, relating it to the health triangle's three aspects: physical, mental, and social health.

This lesson introduces students to goal setting by helping them explore their personal interests, inspirations, motivations, and passions. Through restorative practices and collaborative learning strategies, students will create a personal booklet that reflects what is most important to them. The lesson will conclude with an activity where students articulate their goals in their booklets.

In this engaging lesson, students will explore and define what health means to them through a combination of activities, discussions, and a short video. This lesson aims to develop students' understanding of physical, mental, and social health aspects, promote collaboration, and encourage thoughtful reflection. Integrating game-based and active learning strategies, the lesson will be dynamic and impactful.

In this lesson, students will explore the concept of motivation and identify what drives them personally. They will watch a video on intrinsic and extrinsic motivation, participate in an activity to reflect on their own motivations, engage in a class discussion, and complete an exit ticket to consolidate their learning. This lesson is important as it helps students set personal goals based on their motivations, fostering a sense of purpose and direction.

This lesson introduces students to the concept of S.M.A.R.T goals—Specific, Measurable, Achievable, Relevant, Time-bound. Students will engage in a discussion, watch a pertinent video, and participate in a collaborative activity to create their own S.M.A.R.T goals. This lesson is crucial for helping students understand how to set clear and attainable goals, which is a key skill for personal and academic growth.

This lesson plan aims to teach students about the history of pro-tobacco advertisements and the changing perspectives on tobacco use. Through engaging activities and discussions, students will explore how advertising has influenced public opinion and understand the importance of critical media literacy in relation to health messages. This lesson is important for fostering informed decision-making and promoting health awareness among students.