23:I[91098,["9291","static/chunks/9291-d31cce287531051d.js","2972","static/chunks/2972-5ce90fa97b245d5a.js","8879","static/chunks/8879-c13f3aefeebbd16c.js","1914","static/chunks/1914-f28dd0dcbfd62209.js","6322","static/chunks/6322-6d2b1087d9011303.js","1925","static/chunks/1925-506e35733b20df0b.js","3073","static/chunks/3073-fdc94e2fb9a82d29.js","5903","static/chunks/5903-b65d9f936ae63826.js","6040","static/chunks/6040-3cb88c512e4dacfb.js","8716","static/chunks/app/(platform)/u/%5Bid%5D/page-a26e187f1a0acea0.js"],"default"] 24:T4e0,# Yoga Reflection Journal Use your [Yoga Reflection Journal Templates](#yoga-reflection-journal-templates) to complete the sections below. Take your time to draw, write, and color your responses! --- ## 1. Mountain Pose (Tadasana) **Draw yourself in Mountain Pose:**

**How did this pose make you feel?** _Write one word:_

--- ## 2. Tree Pose (Vrksasana) **Draw yourself in Tree Pose:**

**One word to describe how you felt:**

--- ## 3. Child’s Pose (Balasana) **Draw yourself in Child’s Pose:**

**One word to describe how you felt:**

--- ## 4. Breathing Exercise Reflection **Circle your favorite breathing technique:** - Belly Breathing - Counting Breath **Why did you like this breathing exercise?**

--- ## 5. Final Reflection **How do you feel now?** Use words or drawings:

Great job reflecting on your yoga practice! Feel free to color any drawings to show how calm and strong you feel today. 🌟25:T4e0,# Yoga Reflection Journal Use your [Yoga Reflection Journal Templates](#yoga-reflection-journal-templates) to complete the sections below. Take your time to draw, write, and color your responses! --- ## 1. Mountain Pose (Tadasana) **Draw yourself in

Breanna Madison

1 Lessons

Mindful Movements: A Yoga Journey

Breanna Madison

1 Lessons

Mindful Movements: A Yoga Journey