This lesson aims to equip Catholic Elementary Teachers with a clear understanding of anxiety in students, including its types and symptoms. The lesson will provide coping strategies and discuss the role of IEPs in managing anxiety. This is crucial for teachers to create a supportive learning environment and identify students who may need additional support.

In this lesson, students will explore what anxiety is and learn practical de-escalation strategies. Through a combination of video content, discussions, activities, and worksheets, students will gain insights into managing anxiety and practicing self-calming techniques. This lesson is vital to help young students recognize and cope with anxiety, fostering better mental health and emotional resilience.