Bryan Lefcourt

In this 30-minute Tier 1 lesson for 4th graders, students will learn restorative practices to heal relationships after a major bullying incident. This lesson helps students understand empathy, responsibility, and collaboration to rebuild trust and create a safer classroom community.

Invite students to explore the idea of gratitude by creating a collaborative “Gratitude Grove” in your classroom. This lesson fosters emotional wellbeing by helping students recognize and express thankfulness, building a supportive community. Audience: K-5 students; Duration: 1 session (45 minutes).

With "Joyful Journals", students will create personal journals dedicated to documenting moments of joy and gratitude. This lesson focuses on cultivating a positive outlook and daily reflection, guiding students to recognize and cherish small positive moments. Ideal for upper elementary or middle school, one 45-minute session.

This lesson introduces students to short, rhythmic wellness breaks that include simple stretching and breathing exercises. These activities are designed to help students relax, recharge, and refocus throughout the day. By learning these techniques, students can independently manage stress and maintain focus, which is crucial for their overall well-being and academic success.

In this imaginative lesson, students will design their own superheroes based on different emotions, reflecting on how these emotions can be used in positive ways. This creative lesson helps students explore emotional intelligence and supports self-awareness by encouraging them to think about how emotions influence actions and decisions.

In this lesson, students will engage in mindfulness techniques to enhance their focus and emotional regulation. Through breathing exercises and guided meditations, students will learn to center themselves and manage their emotions effectively. This lesson is important as it equips students with tools to handle stress and improve concentration, which are essential skills for both academic success and personal well-being.

In this lesson, students will become 'Emotional Detectives,' learning to identify and articulate their emotions using visual aids and group activities. This lesson is important as it helps students enhance their emotional vocabulary and self-awareness, which are crucial skills for social-emotional learning and personal development.

This lesson introduces students to mindfulness through yoga and breathing exercises. Students will learn to enhance focus and reduce stress by engaging in mindful movements. This lesson is important as it helps students develop self-awareness and emotional regulation skills, which are crucial for their overall well-being and academic success.

In this lesson, students will embark on a journey to understand and practice empathy through interactive storytelling and role-playing activities. They will learn how to recognize and respect diverse emotions and perspectives. This lesson is important as it helps students develop social-emotional skills, fostering a more inclusive and understanding classroom environment.

This lesson guides Grade 4 students through a mindful breathing exercise paired with calming soundscapes. The practice aims to help students anchor their attention and manage stress, which is especially useful as they face new academic challenges. By focusing on their breath and the accompanying sounds, students can develop better concentration and emotional regulation skills.

In this lesson, students will sit in a circle and share personal stories about times they felt misunderstood. This activity encourages active listening and empathy, as students provide supportive feedback to their peers. The lesson is important for developing social-emotional skills, helping students understand the impact of empathy and improving their ability to connect with others.