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Brytnee Peacock

Redlands USD

Redlands USD

E

California

9th Grade

10th Grade

11th Grade

12th Grade

Psychologist

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All Lessons

15 Lessons

Taming the Anxiety Beast

This lesson is designed to help a 10th-grade student identify anxiety-provoking situations and develop effective coping strategies over three 30-minute sessions. It's crucial for students to recognize and manage anxiety to improve their mental well-being and academic performance.

Tier 3
4/30

Building Confidence: Speak Up!

This lesson is designed for an 11th-grade student, Alex, who struggles with self-esteem, self-advocacy, and body image. The session will focus on helping Alex identify anxiety-provoking situations and develop coping strategies, aligning with his IEP goal. The lesson is crucial for empowering Alex to confidently express his needs and feelings, fostering personal growth and resilience.

Tier 3
4/21

Mindfulness Matters

This lesson introduces a small group of 9th graders to mindfulness, exploring what it is, its benefits, and practical ways to incorporate it into daily life over 5 sessions. This lesson is important as it equips students with tools to manage stress, improve focus, and enhance emotional well-being.

Tier 2
6/5

Mindful Moments Series

This series of lessons introduces high school students to mindfulness techniques through experiential and active learning strategies. Each session focuses on different aspects of mindfulness, helping students develop skills in self-awareness and stress management, which are crucial for their mental well-being and academic success.

Tier 1
3/7

Respect and Social Skills for 1st Graders

This lesson plan is designed to teach 1st graders the importance of social skills and respect through engaging activities and discussions. Using the video 'Respecting Each Other in School,' students will learn about fair play, taking turns, and being considerate of others' feelings. These skills are crucial for building friendships and creating a positive classroom environment. The lesson will help students understand the value of kindness and respect, leading to better interactions with peers.

Tier 1
2/25

Building Self-Esteem and Coping Skills

This lesson aims to help students struggling with anxiety and depression by focusing on building self-esteem and developing coping skills. Through experiential learning and trauma-informed teaching strategies, students will engage in activities that promote self-awareness and resilience. This lesson is important as it provides students with practical tools to manage their emotions and improve their mental well-being.

Tier 2
2/25

Building Bridges: Friendship Skills

This lesson is designed to help an 11th-grade student with severe social anxiety develop skills and strategies for making friends. Through experiential learning and trauma-informed teaching, the student will engage in activities that promote self-awareness, empathy, and communication. This lesson is important as it provides a safe space for the student to explore social interactions and build confidence in forming friendships.

Tier 3
2/25

Mastering Emotional Regulation

This lesson series focuses on teaching high school students about emotional regulation, its importance, and practical self-regulation tools that can be used in school settings. Through a combination of video content, discussions, activities, games, and assessments, students will explore how to manage emotions effectively. This lesson is crucial as it equips students with the skills to handle emotions like frustration and anger, promoting mental well-being and better interpersonal relationships.

Tier 1
2/25

Self-Advocacy in School

This 8-session series focuses on teaching high school students the importance of self-advocacy in the school setting. Through a combination of experiential, game-based, inquiry-based, active, and collaborative learning strategies, students will learn when and how to effectively advocate for themselves. This lesson series is crucial as it empowers students to take charge of their educational journey, ensuring they have the skills to communicate their needs and seek support when necessary.

Tier 1
2/25

Morning Choices Mastery

This personalized lesson is designed to help an individual high school student who struggles with making choices in the morning. Through a one-on-one discussion, personalized activity, and a mindfulness video, the student will learn strategies to effectively plan their morning routine. This lesson is important as it empowers the student to start their day positively, reducing stress and improving readiness for school.

Tier 3
2/25

Understanding Anxiety and Coping Strategies

This lesson aims to help an individual student recognize different types of anxiety and explore effective coping strategies. By understanding anxiety, the student can better manage their emotions and stress, leading to improved mental health and well-being. This lesson is crucial as it empowers the student with the knowledge and tools to handle anxiety, fostering resilience and emotional intelligence.

Tier 3
2/25

Stress and Coping Skills Workshop

This lesson is designed to help an individual student identify stressful situations and develop appropriate coping skills. Through a combination of video, guided discussion, and self-reflection activities, the student will learn to recognize stressors and apply coping mechanisms effectively. This lesson is crucial for empowering the student with the tools they need to manage stress, enhancing their emotional resilience and overall well-being.

Tier 3
2/25

Navigating Social Anxiety

This 8-session plan helps 10th-grade students understand social anxiety and explore effective coping strategies through personal reflection and self-guided activities. Each session focuses on different aspects of social anxiety, allowing students to develop personalized coping strategies and apply them in real-life situations. This approach promotes mental well-being and resilience by equipping students with the knowledge and tools to handle social situations more confidently.

Tier 1
2/25

Navigating Social Situations with Confidence

This lesson focuses on equipping 10th-grade students with practical coping skills to manage social anxiety. Using the 'Party Survival Guide for Introverts' video, students will explore strategies to handle social situations with confidence. This lesson is crucial as it empowers students to navigate social interactions effectively, reducing anxiety and enhancing their social well-being.

Tier 1
2/25

Managing Anger Effectively

This lesson aims to help an 11th grade male student understand and manage his anger effectively. Through personalized reflection and active participation, the student will explore the triggers of anger and learn strategies to cope with it. This lesson is crucial as it equips the student with emotional regulation skills, promoting better interpersonal relationships and academic performance.

Tier 3
2/25