Students will learn the basics of balanced diets and the importance of proper nutrition for overall health. This lesson is crucial in promoting healthy lifestyle habits from an early age, which can lead to improved physical and mental well-being.

This lesson will help students understand how to identify and manage their emotions. Through discussions and creative expression activities, they will learn coping strategies and the importance of seeking support when needed. This lesson is crucial as it equips students with tools to navigate their emotional well-being, build resilience, and improves their social interactions.

This lesson helps students explore different career paths through discussion and hands-on activities. It is important to help students identify careers that align with their interests and abilities while promoting self-awareness and realistic goal-setting.

Students will engage in activities and discussions to identify their interests and strengths, providing a foundation for exploring potential career paths. This lesson is important as it helps students align their future aspirations with their personal attributes, leading to more informed career choices.