This engaging lesson is designed for 7-year-olds to learn essential conflict resolution skills in a fun and interactive way. Through a 15-minute session, students will explore strategies to peacefully resolve conflicts, an important life skill that will help them in their daily interactions. The lesson is inclusive, with considerations for students with autism, ensuring all students can participate and benefit.

This 15-minute session is designed for adult staff to foster connections and build rapport through engaging activities. It's important as it helps create a positive work environment and encourages collaboration. The session includes a lesson plan and a fun activity to break the ice and promote interaction.

This engaging lesson is designed to help school-age students develop a positive mindset in just 15 minutes. Through interactive activities and games, students will learn how to harness the power of positive thinking to improve their daily lives. This lesson is crucial as it equips students with the mental tools to face challenges with optimism and resilience.

This engaging lesson is designed for teens and focuses on the power of positive thinking. In just 15 minutes, students will explore how optimism can impact their lives and learn strategies to cultivate a positive mindset. This lesson is crucial as it empowers students to approach challenges with a constructive attitude, enhancing their emotional well-being and resilience.

Explore common barriers to sleep and how to overcome them. This lesson helps students identify personal sleep habits and understand the science behind sleep, making it relevant to their daily lives for improved well-being. It's designed for a 7th Grade class and spans one 45-minute session.

This lesson covers the science and benefits of napping, helping students learn how to incorporate naps into their routine effectively. It's essential for understanding how short rest periods can boost mood and productivity. Designed for a 6th-grade class, this 50-minute session will engage students in exploring the positive impacts of napping and how to integrate it into their daily lives.