This lesson for Grades 3-5 invites students to combine storytelling with mindfulness practices. By crafting and sharing personal stories through mindful listening and reflection exercises, students foster creativity and improve their emotional expression.

This lesson introduces 8th grade boys to a coping skill that helps reduce the intensity of anger through a game-based and collaborative learning approach. The lesson is designed to be trauma-informed, considering the students' past experiences with fights, and aims to provide them with practical tools to manage their emotions effectively.