In this lesson, students will engage in a calming yoga session where they learn to associate different yoga poses with emotions. This activity helps students become more aware of their feelings and develop strategies to manage them through movement and mindfulness. By connecting physical activity with emotional awareness, students can enhance their self-regulation skills and improve their overall well-being.

This lesson introduces Grade 1 students to the importance of maintaining cleanliness in the bathroom. Students will learn the steps involved in proper bathroom hygiene, including handwashing, flushing, and keeping the bathroom tidy. This lesson is crucial for developing personal hygiene habits early on, which can prevent the spread of germs and promote a healthy lifestyle.

This lesson introduces Grade 1 students to the importance of healthy eating, exercise, and hygiene through interactive activities. Students will engage in a group discussion to share their thoughts and ideas about healthy habits and will create a personalized healthy habits chart. This lesson is crucial for young learners as it lays the foundation for lifelong healthy practices, encouraging them to make informed choices about their well-being.