This lesson focuses on equipping 4th-grade students with effective test-taking strategies and tips to reduce anxiety and worry. By learning these skills, students will feel more confident and prepared, ultimately improving their performance and well-being during tests. The session will last 30 minutes and is designed for a whole classroom setting.

An individual reflection session focusing on what the heart 'says' or feels during times of grief, encouraging students to listen and express these feelings. This lesson is important for helping young students understand and articulate their emotions, fostering emotional intelligence and resilience. Designed for a 1st-grade student, the session lasts 15 minutes and includes a lesson plan, journal, and art activity.

This lesson is designed for first grade students to help them understand and manage their emotions, specifically focusing on anger and frustration. The lesson will include a discussion, an activity, and a worksheet to reinforce learning. The duration of the lesson is 30 minutes.

This lesson is designed for first grade students to help them understand and manage their emotions, specifically focusing on anger and frustration. The lesson will include a discussion, an activity, and a worksheet to reinforce learning. The duration of the lesson is 30 minutes.

This lesson introduces Grade 3 students to mindfulness practices, focusing on simple breathing and visualization techniques to help manage stress and improve focus. The session will conclude with a guided meditation, encouraging students to reflect on their feelings and thoughts. This lesson is important as it equips students with tools to enhance their emotional well-being and concentration, which are essential skills for their academic and personal growth.