This lesson aims to equip students with practical strategies to manage anxiety through experiential and collaborative learning. By engaging in a calming activity, participating in a group activity, and engaging in a guided discussion, students will gain insights into managing anxiety effectively. This lesson is crucial as it empowers students with tools to handle stress, promoting mental well-being and resilience.

This lesson aims to equip 9th grade students with essential time management skills through collaborative and active learning strategies. Students will engage in activities that promote self-awareness of their time usage, discuss strategies with peers, and assess their understanding through a quiz. This lesson is crucial as it helps students develop skills that are vital for academic success and personal growth.