This lesson focuses on building resilience among 12th-grade students through trauma-informed teaching and experiential learning. Students will engage in activities that help them understand and develop resilience, an essential skill for overcoming challenges and thriving in various aspects of life. This lesson is important as it equips students with the tools to handle stress and adversity, promoting mental well-being and success in their future endeavors.

This lesson introduces 10th graders to the concept of goal setting, emphasizing the importance of setting SMART goals. Through project-based learning, students will engage in activities that help them identify personal goals and create actionable plans to achieve them. This lesson is crucial as it empowers students to take control of their future, enhances their motivation, and builds resilience, especially important in a trauma-informed educational setting.