In this lesson for Grades 11 and 12, students will explore the metaphor of gardening to understand resilience and personal growth. By relating the process of cultivating a garden to personal challenges, they will learn strategies to nurture resilience in their own lives.

This lesson focuses on developing empathy and teamwork skills through interactive group activities and reflective discussions. Students will engage in role-playing scenarios to practice empathy in action, enhancing their ability to understand and share the feelings of others. This lesson is important as it helps students build essential social-emotional skills that are crucial for effective communication and collaboration in diverse environments.

This lesson introduces students to the science of sleep, highlighting its importance for health and learning. Students will explore their own sleep patterns and create a personalized sleep improvement plan. This lesson is crucial as it helps students understand how sleep affects their daily lives and academic performance, encouraging them to adopt healthier sleep habits.