In this lesson, students will engage in personal storytelling to understand and express their emotions. By crafting and sharing their narratives, they will learn how personal experiences shape emotional resilience. This lesson is important as it helps students develop self-awareness and emotional intelligence, which are crucial for personal growth and mental well-being.

In this lesson, students will explore the impact of digital interactions on their mental wellbeing and learn strategies to manage online stress. This lesson is crucial as it equips students with the skills to balance screen time and maintain a healthy mental state in an increasingly digital world.

This condensed lesson focuses on essential digital safety topics, including digital footprints, a major privacy law, and an overview of advanced cyber threats. It is crucial for students to understand these concepts to navigate the online world safely and responsibly. By the end of the lesson, students will have a foundational understanding of how to protect themselves online.