Martha Covington

In this Tier 3, 160-minute individual session, 9th graders design and conduct heart-rate experiments, analyze their results, and develop personalized cardio improvement strategies. This lesson empowers students to understand and optimize their cardiovascular health through hands-on inquiry and data-driven wellness planning.

In this Tier 2 group project, 9th graders collaborate to develop short video campaigns promoting balanced nutrition and exercise. Over multiple 180-minute sessions, students will plan, storyboard, script, and produce media that hones their health knowledge, media literacy, and peer leadership skills.