mmanseau

In this two-session kindergarten lesson, students will explore the concept of mindfulness through engaging activities, games, and guided breathing exercises. Practicing mindfulness early helps young learners develop focus, emotional awareness, and self-regulation.

In this 30-minute Tier 3 lesson, a teacher works one-on-one with a kindergarten student to help them recognize and change negative thoughts into positive ones using fun stories, visual cues, and interactive drawing. Students learn a simple strategy to catch ‘grumpy thoughts’ and flip them to ‘happy thoughts,’ boosting self-esteem and emotional resilience.

In this 20-minute lesson, kindergarteners explore simple feelings and notice where they feel them in their bodies through fun coloring and movement. Learning this helps them understand emotions and learn calming strategies early on.