This lesson will guide Pre-K students in creating a Calm Down Corner to help them self-regulate their emotions. The Calm Down Corner is important for providing young children with a dedicated space and tools to manage their feelings effectively.

This lesson introduces pre-kindergarten students to mindfulness techniques by engaging them in guided meditation and breathing exercises. This practice is important as it helps young children develop focus, calmness, and emotional regulation skills that are beneficial for their overall well-being and learning.