This lesson introduces students to the concept of positive affirmations and their impact on self-confidence. Students will create personalized affirmation cards and learn a daily routine to incorporate these affirmations into their lives, especially before challenging tasks or tests. This lesson is important as it empowers students to develop a positive mindset, which can enhance their academic performance and overall well-being.

This lesson introduces PreK students to basic mindfulness techniques through engaging and interactive activities. By focusing on recognizing and managing emotions, students will develop foundational skills in emotional awareness and self-regulation. This lesson is important as it helps young learners build a toolkit for emotional resilience, which is crucial for their overall mental health and well-being.

This lesson introduces PreK students to mindfulness through engaging activities that help them recognize and manage their emotions. By using fun and interactive methods, children will learn simple strategies to calm themselves and focus, which are essential skills for emotional regulation and overall well-being.

This lesson engages students in role-playing and discussions to foster empathy by encouraging them to view situations from different perspectives. By enhancing emotional intelligence, students can build stronger peer relationships and contribute to a supportive school environment.

This lesson invites students to explore what they are thankful for and how gratitude can positively impact their wellbeing. Students will create a 'gratitude chain' that visually represents the good things in their lives, promoting a positive mindset and appreciation for their community. This lesson is important as it helps students develop a positive outlook, enhances their emotional wellbeing, and fosters a sense of community and appreciation.

In this lesson, students will explore the concept of gratitude and how it can positively impact their wellbeing. They will engage in a discussion about what they are thankful for and create a 'gratitude chain' to visually represent these positive aspects of their lives. This lesson is important as it encourages students to focus on the positive, fostering a sense of appreciation and community.