This video features a catchy song designed to teach young children the importance of self-regulation through deep breathing exercises. It encourages kids to raise their hands and stretch, promoting relaxation and mindfulness.

Breathe, just breathe. Take a deep breath and just breathe. Breathe, just breathe. Take a deep breath and just breathe. Raise your hands up high. Stretch your fingers to the sky. And breathe, just breathe. Take a deep breath and just breathe. Breathe, just breathe. Breathe, just breathe. Take a deep breath and just breathe. Breathe, just breathe. Take a deep breath and just breathe. Just breathe.