This video introduces children to a variety of emotions, helping them recognize and understand their feelings. It emphasizes that all emotions are valid and encourages self-acceptance and emotional awareness.

I am. I am excited. I am sad. I am curious. I am sick. I am brave. I am shy. I am silly. I am bored. I am thoughtful. I am afraid. I am happy. I am frustrated. I am proud. I am worried. I am angry. I am loved, and that makes all the different ways I feel okay. You too. Thanks for watching, and don't forget to subscribe!