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Taking Care of Your Body During Puberty

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AMAZE Org

2 mins 46 secs

Ages 11 - 13

Healthy lifestylePubertyHygienePersonal Hygiene
Taking Care of Your Body During Puberty

This video humorously discusses the changes that occur during puberty, such as increased sweat and body odor, acne, and body hair growth. It provides practical advice on maintaining good hygiene, managing acne, and making personal decisions about body hair. The video also emphasizes the importance of sleep, exercise, hydration, and healthy eating during puberty.

Okay, it's time for this week's "Jane Tests a New Product!" Today, I have with me the new deodorant, Spring. Let's give it a try, shall we? Oh, okay, this does not smell like a unicorn in a meadow eating fresh grass during the springtime. What? Okay, this is more like a regular horse sweating in the stable in the summer. People are always asking us, "How do you get to the unique smell of Puberty, the new fragrance from Body Odour?" Let's take a peek into the Body Odour labs and find out. During puberty, young people's sweat glands produce more sweat than they used to because of the increase of hormones in their body. Not only this, the sweat glands also give off different chemicals, ones that develop a new kind of odor. Fortunately for us, it can come from lots of places on a teen's body: under their arms, from their genitals, from their feet, or just about anywhere. Mixed with the extra oil a teen's oil gland makes during puberty, and you get Puberty, the new fragrance from Body Odour. But to be honest, most people ask us how to get rid of the unique and sometimes strong odors of Puberty. Well, good hygiene should do it. Taking showers every day, with soap, and shampooing often, using deodorant, and don't forget to put on clean clothes, socks, and underwear each day. You could be the best face washer in the world and still get acne, pimples, or zits. They may appear on your face, back, or chest. If warm water and soap doesn't help, you may also need acne cream that you can get from a drugstore or medication from a doctor. Oh, and squeezing it won't make it go away faster, it'll just become more swollen and red. As hard as it may be, it's best to leave it alone. Hair can also appear just about anywhere on your body during puberty. Under your arms, on your legs, on your genitals, face, chest, or back. Some people choose to shave different parts of their body, others don't. What's important is that you do what's right and comfortable for you. Other ways to take care of your body during puberty is to make sure to get enough sleep, find fun ways to get lots of exercise, drink plenty of water, and eat healthy foods. Good luck! Until next time, don't forget to visit me at amaze.org or go to my YouTube channel to watch more. Bye!