
Why Getting Help Early is Important for Mental Health
Brain Health Bootcamp
3 mins 9 secs
Ages 10 - 24

This video emphasizes the importance of seeking help early when experiencing mental health issues. It discusses the consequences of delayed treatment and provides resources for immediate help and support.
"Why Getting Help Early is Important" Unfortunately, people experiencing challenges with their mental health may find it hard to start addressing their concerns. They may not understand what's going on, or they may not know how to talk about what's happening in their minds. It can be extremely frustrating when people don't believe what you're going through, tell you how you should be feeling, or suggest that your feelings are wrong or unacceptable. However, just like illnesses that can affect other parts of the body, mental illnesses are treatable. The sooner people receive proper treatment and support, the better their outcomes. Unfortunately, the average delay between the onset of mental health symptoms and treatment is 11 years. This means that if someone is experiencing major depression at 13 years old, they are unlikely to receive treatment until they are 24. Delayed treatment for mental health issues is a serious problem, particularly for young people. When left untreated, mental health conditions can lead to increased rates of suicide, homelessness, and involvement in the criminal justice system. In the United States, suicide is the second leading cause of death among people aged 10 to 14, and the third leading cause of death among those aged 15 to 24. It is crucial to get help as soon as possible if you or someone you know is experiencing mental health issues. If you or a friend need someone to talk to right away, you can text "HOME" to 741741 to chat with a trained counselor. Additionally, if you're not sure where to go, the National Alliance on Mental Illness (NAMI) has resources at NAMI.org to help you or your loved ones get care. Mental health treatment can be life-changing. Research has consistently shown that early treatment helps prevent or reduce the effects of mental illness and helps individuals lead fulfilling and productive lives in their community. Additionally, when people seek treatment, they can feel more empowered, knowing that they are taking steps in the right direction to improve their mental health. If you have been experiencing ongoing mental distress or feel as though you may have a mental illness, please see a medical professional to help you on your way.