Lesson Plan
Ace the State Test Plan
Students will learn key stress management techniques to remain calm and focused during yearly state standardized tests, enabling improved performance and well-being.
This lesson equips high school students with specific strategies to manage test anxiety during state exams, a critical life skill that enhances academic success and personal resilience.
Audience
Time
Approach
Materials
Prep
Preparation
5 minutes
Step 1
Introduction (5 minutes)
5 minutes
Step 2
Main Activity (20 minutes)
20 minutes
Step 3
Conclusion and Reflection (5 minutes)
5 minutes
Slide Deck
Stay Cool Under Pressure
Why Manage Stress?
Key Techniques
Calmness Activity
Conclusion & Reflection
Worksheet
Activity
