Lesson Plan
Adapting to Change: The Resilience Toolkit
Build resilience by embracing change
This lesson helps students build resilience by embracing change positively. Through activities that identify personal strengths and discuss strategies for adapting to new situations, students will gain confidence and creativity in handling change. This lesson is important as it equips students with essential life skills to navigate challenges and transitions effectively.
Audience
Time
Approach
Materials
Step 1
Introduction
5 minutes
Step 2
Identifying Personal Strengths
10 minutes
Step 3
Discussion on Strategies
10 minutes
Step 4
Worksheet Activity
10 minutes
Step 5
Closure
5 minutes
Discussion
Worksheet
