Lesson Plan
Intrinsic vs. Extrinsic Value
Students will explore the concept of self-worth, learning to identify intrinsic motivations and differentiate them from external validations. They will engage in reflective activities to nurture internal self-acceptance.
Understanding internal versus external sources of motivation is key for developing genuine self-esteem and lifelong resilience, supporting improved mental health and personal growth.
Audience
Time
Approach
Materials
Prep
Preparation
10 minutes
Step 1
Introduction & Warm-Up
5 minutes
Step 2
Exploring Intrinsic vs. Extrinsic Value
10 minutes
Step 3
Guided Reflection Activity
10 minutes
Step 4
Group Discussion
10 minutes
Slide Deck
Understanding Self-Worth
Intrinsic vs. Extrinsic Value
Examples in Everyday Life
Key Takeaways
Discussion
