Welcome the students to the session on managing anger. Explain that the session will provide them with practical tools and strategies to handle anger. Emphasize that these techniques are designed to help them understand and manage their feelings safely and independently.

Discuss the importance of deep breathing as a method to calm the body and mind when feeling anger. Provide a simple demonstration if possible.

Explain the counting technique as a simple distraction and coping mechanism. Encourage students to practice it when they feel overwhelmed.

Discuss how positive self-talk can replace negative thoughts and improve the mood during moments of anger. Offer examples and encourage students to think of their own phrases.

Summarize the tools mentioned and stress that using these techniques can assist them in managing anger effectively. Prepare the transition to the next activity where students create their personal toolkit.