Lesson Plan

Anger Triggers and Solutions Workshop

Identify anger triggers and solutions

This workshop helps 7th-grade students identify their personal anger triggers and brainstorm practical solutions. Through group discussions and activities, students will develop strategies to manage their anger effectively. This lesson is important as it equips students with emotional regulation skills, which are crucial for their personal and social development.

Audience

Time

Approach

Materials

Step 1

Introduction

10 mins

Step 2

Identifying Anger Triggers

15 mins

Step 3

Group Discussion

15 mins

Step 4

Brainstorming Solutions

15 mins

Step 5

Closure

5 mins

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Discussion

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Worksheet

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Anger Triggers and Solutions Workshop

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Hannah Ryan

Tier 1
For Districts
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