Lesson Plan

Anxiety Busters

Help with anxiety

This lesson uses a game-based approach to help a 4th grade boy understand and manage anxiety. Through a fun and interactive activity, students will learn practical strategies to cope with anxiety, making it a valuable lesson for emotional well-being.

Audience

Time

Approach

Materials

Step 1

Introduction

3 mins

Step 2

Game: Coping Strategy Cards

12 mins

Step 3

Discussion

5 mins

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Worksheet

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Discussion

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Anxiety Busters

Debbie Nohrenberg

Tier 3
For Districts
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