Lesson Plan
Anxiety Busters: School Edition
Decrease anxiety in school activities
This lesson helps a 4th-grade student practice and demonstrate ways to decrease personal anxiety associated with school activities and peer interactions. Through experiential and game-based learning, the student will engage in activities that promote relaxation and confidence. This lesson is important as it equips students with practical strategies to manage anxiety, enhancing their overall school experience and social interactions.
Audience
Time
Approach
Materials
Step 1
Introduction
3 mins
Step 2
Activity: Anxiety Busters
10 mins
Step 3
Worksheet Completion
5 mins
Step 4
Quiz and Exit Ticket
2 mins
Step 5
Closure
2 mins
Worksheet
Quiz
Anxiety Management Strategies
