Lesson Plan

Balancing Time and Stress

Time management and handling stress

In this 40-minute lesson, students will learn techniques for managing their time effectively and handling stress associated with school and sports. By combining educational videos, interactive activities, and reflective questions, students will engage in a blended learning experience that equips them with practical skills for everyday life. These skills are essential for maintaining a healthy balance between responsibilities and personal well-being. The lesson also incorporates stories of saints who modeled exemplary time management and handling stress through their faith, providing students with a biblical context.

Audience

Time

Approach

Materials

Step 1

Introduction

5 minutes

Step 2

Video Viewing

5 minutes

Step 3

Discussion

10 minutes

Step 4

Activity: Balancing Priorities

10 minutes

Step 5

Wrap-Up and Exit Ticket

10 minutes

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Discussion

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Worksheet

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Quiz

Exit Ticket

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Reading

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Balancing Time and Stress

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Megan Ouellette

Tier 1
For Districts
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