Lesson Plan

Balancing Work and Life: Strategies for Success

Understand work-life balance strategies

This lesson will guide 12th-grade students through the concept of work-life balance, emphasizing its importance and exploring strategies to maintain it. Through discussions and interactive activities, students will learn about the impact of stress and effective time management techniques. This lesson is crucial as it prepares students for future challenges in balancing personal and professional responsibilities, fostering lifelong skills for well-being and productivity.

Audience

Time

Approach

Materials

Step 1

Introduction

10 mins

Step 2

Discussion on Work-Life Balance

15 mins

Step 3

Interactive Activity: Time Management

20 mins

Step 4

Stress Management Strategies

10 mins

Step 5

Closure

5 mins

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Discussion

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Worksheet

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Worksheet

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Balancing Work and Life: Strategies for Success

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Shannon Janovitz

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