Battling Burnout: Strategies for Success

Battling Fatigue and Burnout

This lesson aims to equip high school students with strategies to combat fatigue and burnout, crucial for maintaining mental and physical well-being. By understanding the causes and effects of burnout, students can learn to implement restorative practices and active learning techniques to manage stress effectively. This lesson is important as it empowers students to take control of their mental health, fostering resilience and productivity.