Lesson Plan
Creating Your Toolkit
Students will build a personalized mental health toolkit to identify and select resources that support their well-being.
This lesson helps students recognize the significance of mental health and equips them with practical strategies to handle stress and emotions.
Audience
Time
Approach
Materials
Prep
Preparation and Review
10 minutes
Step 1
Introduction to Mental Health
10 minutes
Step 2
Toolkit Building Activity
30 minutes
Step 3
Reflection and Sharing
10 minutes

Slide Deck
Tools for Mental Health
What is Mental Health?
What is a Mental Health Toolkit?
Types of Tools for Your Toolkit
Building Your Own Toolkit

Project Guide
